About PranaTonic Yoga + Wellness

PranaTonic Yoga + Wellness offers a holistic approach to vitality and well-being. The studio provides 35 weekly classes, including Yoga, Tai Chi, and Meditation, in a beautiful and inviting space. The Wellness Clinic offers Ayurvedic Medicine and Chinese Medical services, such as acupuncture, massage, and herbal medicine. Practitioners like Kimball and Shanti excel in their treatments, spending time listening to clients' needs and using their knowledge to treat the body and mind holistically. The treatment rooms are clean and peaceful, and the studio's location in downtown Golden offers convenient parking. The yoga classes are exceptional, with teachers like Allegra offering challenging yet meditative practices that emphasize breath work. The Abhyanga Oil Treatment is a luxurious experience, combining warm oil and Shirodhara for a deep sense of relaxation.

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Reviews for PranaTonic Yoga + Wellness

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  • May 2026

    PranaTonic is a gem. Their workshops are amazing, and sound baths are out of this world. If you’re looking for a massage therapist, look no further Alana is attuned and present, and a master at her trade. Thanks PranaTonic for being here.

  • Sep 2025

    PranaTonic is a wonderful yoga studio, and an even better community of amazing people. The instructors and students are all caring, lovely people. The health services are great and they have the best soundbath! I love this yoga studio.

  • Sep 2025

    Have been a member of PranaTonic for years ...but in the past 2 weeks I have enjoyed Tai Chi with John / a Mind Bath with Greg / an Ayurvedic magical massage with Shanti / every variety of yoga from Yin to Vinyasa to Aerial - and have scheduled an acupuncture & cupping appointment with Kimball - All offered at the beautiful studio in Downtown Golden with stunning mountain views - thank you to all for widening my experiences in the much loved space - it has been a blessing. Would encourage anyone to come and be welcomed and enjoy all of the amenities

Hours

Monday: 7:30AM - 8:30PM
Tuesday: 7:30AM - 8PM
Wednesday: 7:30AM - 8:30PM
Thursday: 7:30AM - 8PM
Friday: 7:30AM - 6PM
Saturday: 9AM - 7:30PM
Sunday: 9AM - 7:30PM

Tips

1:1 sessions available  offers online classes accepts credit cards street parking, private lot parking accepts insurance wheelchair accessible women-owned bike parking