Physical Therapy in Golden

“Assisted stretching truly improved flexibility and lessened tightness after long-term chronic left leg issues (25 years of Meniscus repair, ACL repair and under anesthesia re-manipulation, Bacterial infection into bone and finally knee replacement PT) concluded. Much appreciated, Stretch Lab, for the long needed relief after just 1 session. Decided to become a member so continued improvement in flexibility can lead to my best life.“

“I’ve had a great experience working with Mike. He really listens and understands what to focus on instead of just running through generic exercises. He knew exactly what to target based on my injury and adjusted things as I progressed. I’ve already seen a lot of improvement in a short amount of time and I’m excited to keep working with him. Highly recommend“

“I had a total knee replacement in July 2025 with Dr Chrastil at Panorama Highlands Ranch. Highly recommend. In October 2024, I tore my meniscus. I could barely walk. I bounced around from CU Health to Porter and questioned why I was in agony. I tried PT, X-rays, Pilates, MRI, Cortisone. I probably saw 5 doctor offices before a friend’s mom recommended Dr Chrastil. He immediately put my concerns to rest and went over my MRI and X-rays with me. My meniscus was torn at the root. I was bone on bone. I felt like finally there was light and a solution, and he helped me feel courageous to go for the TKR - total knee replacement. The first four weeks were agony but the team was always there to answer questions and refill prescriptions. My follow up was 5-6 weeks later and my healing is progressing on track. My incision scar is super clean and tidy, almost like a robot did it, but Dr Chrastil said this was all him. ? (there was robotic assistance for alignment though) You definitely have to push yourself through PT and schedule sessions way way ahead of time. Tip: visit the PT studio you have in mind and see if they have knee replacement experts, meet a therapist, see if it’s your kind of place. PT will be the most important thing after your surgery. For anyone feeling lost and in pain with your knees, do yourself a favor and book a consult with Dr Chrastil. The staff was friendly & the surgery care team was fantastic! Thank you for my new bionic knee. I look forward to my new life in a few weeks/months when I am able to hike, bike, swim & paddle without pain. Some people say at 12 weeks they are back to normal. Some say at 9 months they still have pain. Most say at a year they are a totally different person and pain-free. Your journey will not be the same as anyone else’s. But give yourself the leading edge with a skilled pro like Dr Chrastil, who has done thousands of TKRs.“

“Absolutely incredible facility! Adam was my favorite but the whole team is excellent and does a great job of coordinating care!“

“absolutely love the vibe and energy at Rise Yoga. The studio feels welcoming the moment you walk in, and every teacher brings their own unique style and magic to the mat. Such a beautiful space to practice — highly recommend!“

“The staff are friendly and helpful. The therapist I see, Jackie, is a great listener and communicator. I appreciate that beyond giving exercises they employ hands on therapy to really target the issue.“

“I worked with Sammie and she completely transformed my running! Couldn't recommend enough, very knowledgeable, helpful and gave attainable exercises for me. Super great!“

“Misha is the best! My body feels better and stays feeling better after I leave sessions. He also teaches me about my body and helps me to understand what might be causing the tension I do have. Thank you Misha!“