Massage, Yoga & Personal Training offers a range of services from a home studio located in Coal Creek Canyon. Just a short drive from several nearby cities, the studio specializes in therapeutic massage including deep tissue, sports, and Thai massage, as well as reflexology and Reiki. Bruno, the practitioner, is known for his expertise in addressing back, neck, and shoulder pain, injury rehabilitation, and strength training through yoga and Foundation Training.
Clients praise Bruno's kindness, thoughtful approach, and ability to understand individual needs. They report positive experiences with both in-person and virtual personal training sessions, as well as massage therapy. Foundation Training, offered at the studio, has been shown to improve posture and coordination. Yoga classes are also available and well-received. The studio offers a holistic approach to health and wellness, including stress management, weight loss, and coaching programs.
As a fellow LMT, I'm picky about bodywork and my session with Bruno was deeply satisfying. His slow, attuned touch was so soothing to my nervous system, and I loved the combination of long, deep strokes with assisted stretching and movement. He clearly has many skills in his toolbelt, and his mountain cabin studio is a sweet bonus. Highly recommend - I look forward to more sessions!
I've been working with Bruno on Foundation Training for a couple months, and it has been incredible. I had an back injury 6 or so years ago, and it started a whole cascade of aches and pains and seizing, and loss of core strength and flexibility. Foundation Training with Bruno has made all the difference -- he is very knowledgeable. He read my posture, listened to my body complaints, and put together a set of exercises tailored to my issues. I am honestly a little stunned at the improvement in a just a few months from doing some simple exercises with Bruno's guidance. My core is definitely stronger, but also more flexible. I am able to do movements that I thought were… read full review
I worked with Bruno for personal training (virtually) and found him kind, thoughtful and extremely valuable. He is experienced and very intentional about understanding your needs and listening to your questions and experiences. I was amazed by how carefully he picked up on alignment details over the video- and really appreciated the followup he shared after each session. Definitely recommend!
181 Hummingbird Ln, Golden, CO 80403
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