Nutritionists near Solana Beach

“The clinical data keeps building in support of a correlation between strength training and lower odds of dementia and cognitive decline. My doctor suggested I add strength training to my exercise routines, so I looked for the closest option in hopes convenience would help me commit to the practice. Luckily, a friend suggested the Solana Beach Perfect Workout. It’s been a great experience all around. My hip strength is improved so I no longer ache after 3 miles walking. But my core and upper body strength is improved as well. The trainers, working with me one-on-one, are unfailingly upbeat and encouraging. Scheduling and parking is a snap - sounds trivial but they are factors in what makes this place work! Importantly - unlike Pilates studio policies - your prepaid sessions don’t expire with a calendar expiration date, instead they roll forward until you use them up.“

“I have been coming to Dr Erika for a couple years now! She is amazing! I am so grateful to have found her!“

“Professional. Available on short notice. Efficient. This group is everything you need and nothing you don’t. Life savers at times.“

“I was approached by some very nice people on school campus, they offered a free check up and X-rays for students. Seemed strange at first I thought there was a catch, but they are truly just looking to help! Dr Andrus ,Shara and Hannah were all very sweet at the office! I feel lucky to have came across them and get some relief for my back. Highly recommend!!“

“Had a great experience dropping in here! Thanks Emily for making sure I felt welcomed and for a great workout. ?“

“Meagan has to be the best trainer I have ever used, she is very qualified very knowledgeable, and super fun. Indeed, I love her.“

“Love yoga here. Meg is my favorite instructor! She makes you feel welcome no matter what level you’re coming in at. And she’s fun :)“

“I visited Be Well and felt so supported under the wonderful care of Dr. Erica! She took the time to thoroughly go over my health history and approached everything from a holistic perspective. Even after just one session, the simple, practical tips she gave me have already made a noticeable difference in my sleep and digestion. I highly recommend Be Well to anyone looking for thoughtful, knowledgeable, and genuinely caring support!“

“Great Gym with new personal workout equipment that is better than Y and also top notch trainers. Zeke is a great trainer and he will help you achieve what you want for fitness. They also do Boxing here, and the trainer for boxing Christian is very chill and nice.“

“If you’re looking for a San Diego personal trainer who actually listens and tailors workouts to your goals—Moises at ML Strength and Conditioning is it.

I came to Moises after hitting my 40s and noticing my energy dipping, fat creeping in, and strength going downhill. I train with him at his gym on Miramar Road near the Pyramid, and every workout is smart, challenging, and exactly what I need. He focuses on full-body, fundamental weight training, and it works.

Moises pushes just enough to keep me progressing, without making me dread the gym. He works with all fitness levels—from beginners to older adults to serious lifters—and he’s genuinely one of the nicest guys you’ll meet.

Can’t recommend him enough if you’re in San Diego and need personal training that’s effective, supportive, and sustainable.“

“Claudia’s reiki is such an amazing experience, this is the best Reiki I’ve had. Her room is so soothing and she made me feel super comfortable going into it. She also provided a lot of tips and patiently answered my questions before/after the reiki. Thank you Claudia!“

“Sara is an amazing acupuncturist and chinese herbalist. Her combination of modalities for treating the whole body, both preventative and reactive, make her services and expertise unparalleled. I have suffered from back pain for years due to a partially herniated disk and have tried chiropractors, injections and seen other acupuncturists but it was Sara who got my mobility and active, pain free life back. She also helps me manage my asthma and seasonal allergies and cold symptoms with her herbal medicine expertise. You’d be hard pressed to find someone else with Sara’s skill set and positive attitude.“

“Slow motion strength training. This method of training has proven to increase strength and stamina. Specifically for people in their 40's, 40's and beyond. The 20 minutes 2x per week is great for those of us with busy lives. The Perfect workout! The name says it all! I am thrilled to have found the his private gym. ‍“

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“This clinic has been absolutely great since my return to San Diego in 2016; OUTSTANDING Service and I salute them!!!“

“I've been seeing Dr. Copping for chiropracric and nutrition for approximately 20 yrs. Through his holistic approach, he has helped me recover from numerous health challenges over the years, from tendonitis to shingles! I always see him 1st for any health issues that arise and for preventative maintenance. He's like a trusted friend who truly cares about the wellbeing of his patients and the ability of the body to truly heal itself given the right environment and nutrients. Not to mention, he's very warm, supportive, and funny and his staff is always accommodating and helpful. I can't even count the number of people I've referred to him over the years. Highly recommend!“

“Dr. Keith is AWESOME! I had tight lower back pain for weeks, he found the issues and resolved it within minutes! I'm kicking myself for not going sooner. Oh, his sense of humor and bedside manners are great. Very friendly and compassionate. Highly recommended!Update: I slept like a baby and Oura ring confirmed how relaxed my parasympathetic nervous system was. My average HRV is 50, it bumped up to 63. What's crazy is my max HRV was 207! I have never scored higher than this. I'm coming back!“

“I've been getting massages for over 30 years and Shasta is at the top of her game. She equals any masseuse I have had from around the globe. She is well trained in many types of massage. I typically have a sports massage which is therapeutic and keeps me from orthopedic doctors and physical therapists. I consider my monthly therapeutic massages a necessity, although I must tell you they are incredibly relaxing and stress relieving as well.“

“Debb is incredible and helps me navigate the ups and downs of weight loss. Can’t wait to meet my goal! I love biointelligent wellness. It has given me hope to lose weight when I had none.“

“My wife's review: Leslie is such a blessing to my life! I went to her with insane hormone problems, anxiety, and inability to sleep through the night without sleeping pills. She makes me feel warm and safe enough to be real and vulnerable leading to amazing progress! feel much more like my hormones are balanced, I'm able to sleep without sleeping pills, and I finally feel like my brain is "back" post babies. She has given me a whole new regimen of supplements and herbs, and I feel like they're working way better than what I've given myself to "self treat." Go to her if you're ready for life to have some hope and healing.“

“I cannot say enough wonderful things about True Chiropractic. Dr Matt set the bar high! From ease of scheduling to actual treatment. My son who is a multi sport athlete ONLY trusts Dr Matt for any chiropractic work. He always leaves feeling great and loves how passionate the team is in helping him heal. Best Chiropractor in all of San Diego!“