Trainers near Signal Hill

“Best trainer I've had. Workout is challenging, but he works with your fitness level. Everyone is encouraging!“

“I've been training with Jolin for 7 months now. I came to him with the goal of getting my weight back up and putting muscle back on. Though we initially focused on strength and power, I have gotten so much more from him and our training. He implemented plyometrics, mobility, sprints--to name a few-- to help me become an overall better athlete on top of my original goal. His vast knowledge, professional experience, and unique variety of equipment and exercises has expanded my own knowledge and definition of training. I am now closer than ever to my desired weight/goal, and the work we have put in in the gym has shown direct results on the basketball court. I can jump higher, am more explosive, and overall, stronger and more well-rounded. I came to Jolin for a few specific goals, but have gotten so much more out of it. I'd highly recommend him to anyone who is serious about training and willing to invest in themselves with someone who loves to train and understands a wide multitude of clients and their needs/goals.“

“Terry is great trainer, motivator, and really patient. My now 10 year old son has been training with T for a year now and I have seen so much progress. Terry motivates yet makes it fun for my son to enjoy every training session. So, if you're looking for a great trainer, Terry is definitely your guy! Thanks T for your dedication and professionalism as a trainer. We're looking forward to many more years! ? ?“

“I used to dislike burpees, running, and squats.

Then I found CrossFit at DRS. At first, the workouts were tough, but what I liked about DRS was that you can work at your own pace, and the coaches support you every step of the way. They really listen to your needs, modify workouts if necessary, and provide valuable tips to improve your performance.

The community is also incredibly supportive, and the high fives between workouts help keep you going during the tough ones.

After two months at DRS, I feel stronger both physically and mentally, and I look forward to coming in every day to continue improving.“

“When you come to this gym you will find challenging work outs for any and every fitness level. You will find great coaches who care about your progress and give their best to help you achieve your goals. You will find members to connect with who will become your extended family. You will learn good habits in nutrition that are vital to supporting your fitness journey. You will be pushed. You will be stretched. You will be accountable. You will learn, you will laugh, and you will make some mistakes. BUT if you stay consistent, you will achieve personal records you never thought were possible. This will not only improve your physical health, but it will improve your emotional and mental health as well. So what are you waiting for? Come and join us at RegenX Fitness and Nutrition. You will not regret it!“

“The best gym around! Michelle is so kind, funny and VERY knowledgeable about anything fitness/nutrition. If you are in the area, THIS is the best place to go!“

“David McKeag has been an excellent Personal Trainer for me! We moved to Long Beach a few months ago and I wanted to find an expert Trainer with deep experience working with folks over 40 years old. David is perfect! I also really like Trey, who owns the facility.Our workouts are fun, have the right amount of challenge, and are different every time. The studio is just the right size and they have all the equipment you'll need for a good workout. And, it's always great to feel sore and sexy after a workout!“

“Celebrating 2.5 years with SPFW! I've tried 8 other local fitness companies, and this is the one that keeps me coming back. Variety of activities/instructors/class durations to choose from Mon-Sat, three beautiful studio spaces, new playlists every class, complimentary towels and water, small class sizes and welcoming community. Classes are suited to a range of fitness levels, with great modifications and challenges on offer. This place has helped me recover from injuries, motivation slumps, and rough days more times than I can count. I owe them so much for helping me manage stress and pain while increasing strength/mobility/endurance - thank you from the bottom of my (healthier than ever) heart!“

“My twin brother has done a phenomenal job building up his backyard gym. I should know, I helped set up his current set up, from assembling machines to putting up shelves and speakers. He is truly doing what he can with what little his has. I'm proud.“

“I've been training Muay Thai for a few years now and this is one of my favorite gyms I've trained at. The gym is small but it doesn't affect the quality of training at all in my opinion. Coach Gerson and Coach Anthony AKA "Frog" are very knowledgeable and you can tell they take a lot of pride in teaching good Muay Thai technique. I've learned a lot of new techniques at fight solutions and can say my Muay Thai has grown a lot training here. This gym is a very close knit group and I'm proud to be apart of it. I feel blessed to live right next to this gym. Being able to walk 5 minutes to such a good gym is awesome. Thank you Fight Solutions HQ! -Chris W“

“I’m excited to work with Rafa and just bought the 12 one-on-one package. Last week I went in for an intro assessment and Rafa spent close to 80minutes working with me. The gym is beautiful, recently renovated, and clean. It’s clear Rafa takes pride in his work and really cares about his clients. This is my first time working with a personal trainer (or really even in the gym) and I couldn’t feel more supported or be more exited for this journey ??“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“This place is hands down the best gym I've ever been to. Ryan & Dez and all the trainers are extremely approachable, knowledgeable and make it very welcoming for all levels of fitness. And the workouts kick ass. They'll get you in shape. And it's the first workout I've ever looked forward to. This place is a blast!“

“Great friendly people here. Professional staff that puts in quality results. Showers are provided after a nice workout. Despite fairly fewer hours to operate, it is nice to see from inside the outer view. Felt blessed to choose it with my friend.“

“I work with the most amazing trainer, Rudy! He’s helped me lose 30lbs in 6 months! My only take away from this whole experience is that he’s not shown as much as he deserves to be. If you look on self made Long Beach social media, he’s not shown as much as I would like, which I don’t find to be fair but I find him to be a hidden gem at this gym!

If you’re looking to lean out, build muscle or even youth performance coaching, Rudy is your man!“

“If you need Physical Therapy, go here! I have been to 3 Physical Therapy offices in the last year. The other two weren't bad, but I didn't feel that I was progressing as quickly as desired. A friend referred me to Body Solutions, and I am so thankful!. Julie truly has magic hands! I have a rare issue (TOS), causing severe issues in my arm, chest and shoulder and recently had surgery. I was scheduled in quickly and the staff is incredible! The owners Julie and Ish, and the entire Staff, are welcoming and extremely knowledgeable. The other patients are recovering from a myriad of surgeries and injuries. They are very busy, and all work as a team to support the patients. I have been going for 5 weeks and have major improvements. I will definitely return for future injuries.“

“Loved doing boot camp here!!!! Shain is was such a great coach but kept you on your toes! Def give them a try!!! I think the also do class pass!“

“I like this place. I came for a drink and was impressed with what I got. People here can either come in for the drinks, the workouts or both!!“

“1 Body Strength and conditioning is a great gym to workout at. They have amazing trainers. I have am working with Will and he is amazing. He is pushing me to a strength levels I have not been at in 6 years. I appreciate his knowledge and patience as a trainer. If anyone is looking for a professional trainer who gives results, consider Will at 1 Body strength and conditioning gym.“

“Needed relief from a very severe sinus infection. Tina was able to see me right away and had relief after my first visit. Will be returning for further tune ups!Thank you Tina.“

“Over the past three years, I've had the pleasure of embarking on a fitness journey with Tony. Let me tell you, I'm not your spring chicken anymore at 48 years old. My job demands a lot from me physically, and I'm also a devoted family man. Prioritizing my health and sustaining good energy levels weren't really on my radar until I started training with Tony. It's safe to say that working with him has transformed my perspective.Now, I can genuinely attest to what it means to feel lean, strong, and youthful. If you're serious about elevating your fitness and overall well-being, Tony is the man you need to connect with. He's not just the real deal; he's a true expert in his field, and his knowledge shines through in everything he does.From offering invaluable guidance on nutrition, optimizing sleep, recommending the right supplements, crafting tailored workouts, aiding with recovery, and helping me navigate the challenges of an aging body, Tony has been my guiding light. Thanks to his expertise and unwavering support, I feel stronger and better than ever before. Working with Tony is a game-changer for your health journey, no doubt about it.“

“I have gone to TopSpeed for nearly 4 years now and love it. The workouts are so fun and the community is the best!“

“A great place to train and learn martial arts! You'll learn many different techniques and skills here. Plus, the instructors and other students are awesome to work with!“

“Terrine is absolutely amazing! She has helped me create a good yet flexible work out plan. She even makes exercising fun (mostly because she is enjoyable to be around)! My workout is truly personalized and fits my needs.“

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“Linda and her team at Beach Body Design are awesome! If you are seeking to accomplish a fitness milestone or simply improve your overall health, this is the place to be. Their excellent team of trainers is well-versed and they are sure to make you feel at home while guiding you along your fitness journey. I highly recommend Beach Body Design!“

“Becoming a member of a small community gym has not only improved my physical wellbeing, it's also connected me with a great trainer and "swolemates". It's refreshing to go to a gym, have a workout ready for you, and a trainer like Gina to hold you accountable. She's not only knowledgeable of the body movement, workouts, she adapts the challenging workouts to all levels. In the early days, I couldn't do a push-up or pull-up, and now I can do them on my own- effortlessly. Definitely gotta try Accel Fitness to workout with a great trainer and small group of people! Love that you can have 2-4 other people there and not have to wait for any equipment.“