Unbelievable experience. Got to the root of the issue and fixed it.
About THRIVE Physical Therapy San Diego
THRIVE Physical Therapy San Diego is a professional and friendly studio with a great location. The staff, including the knowledgeable and caring Dr. Rowena Tam, provide top-notch treatments that address a range of physical issues, from chronic pain to pregnancy and postpartum concerns. The doctors take the time to educate patients, promoting long-term relief from discomfort.
Patients have reported remarkable improvements in just a few sessions, with one noting they are "already seeing improvement" in their body pain after seeing Dr. Tam. The facility is described as cozy and comfortable, with a lot of fitness equipment available. While slightly hard to find, the studio is praised for its helpful instructions.
Dr. Tam is highly recommended, with patients highlighting her incredible knowledge, ability to teach, and friendly, easy-to-talk-to demeanor. One patient working with Lauren on their pelvic floor during pregnancy even found the sessions to be "an absolute joy."
Reviews
I went through traditional physical therapy after I broke my neck with very little results. Thrive Physical Therapy has brought me back to where I was before I broke my neck. Dr. Mallari-Snyder focus on my whole body not just my neck. She showed me how everything is connected and helped me surf again.
Dr. Lauren is an amazing pelvic floor physical therapist! I saw her in hopes of gaining some insight into the "frozen pelvis" situation that my endometriosis has landed me in. I was blown away with her depth and breadth of knowledge on the female anatomy and how it is all interconnected.
Our visit consisted of discussing my concerns, a physical exam where she evaluated the mechanics of what was going on, and exercises to help me start to correct things.
I found Lauren very easy to talk to, and she explained what she was doing with each exercise to help me understand it. She also sent me home with a great summary of recommendations and exercises that were clear and easy to understand. I highly recommend Thrive PT for pelvic floor health!
Photos
Hours
Monday 8:30AM - 5:30PM
Tuesday 8:30AM - 5:30PM
Wednesday Closed
Thursday 9:30AM - 5:30PM
Friday 10AM - 3PM
Saturday Closed
Sunday Closed
Good to know
- telehealth
- accessible parking near entrance
- ada-compliant main entrance
- ada-compliant restroom
- accepts credit cards
- women-owned
Location
7898 Ostrow Street, San Diego, CA 92111
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