S10 Fitness is a unique training center that focuses on optimizing performance by training the brain. Their approach is holistic, incorporating neuroscience research to improve the connection between the brain and body. The trainers, led by Dave, are knowledgeable and passionate about their methods, which are tailored to each individual's goals and physical/mental condition. The training sessions are engaging, fun, and incorporate play and mental stimulation, making exercise feel less like a chore. S10 Fitness is not your typical gym, offering a collaborative and supportive environment where athletes from various disciplines come together. They provide a comprehensive approach to wellness, including strength training, vision, balance, and alignment improvement, as well as nutrition and rehabilitation services. Clients appreciate the warm atmosphere, expert guidance, and innovative methods that help them achieve optimal performance and overall well-being.
Dave & his team are absolutely amazing at helping people achieve optimal performance by focusing on training the brain! Truly remarkable!If your looking to increase your body's performance either be vision, coordination, balance among many other things, come to S10 Fitness & see how much they will be able to maximize your way of living.Glad to be part of the amazing fun S10 family!
I had such a great experience at S10 Fitness with Dave and Reagan. They came highly recommended from a friend who had great success with them with his lower back. I came seeking help with tinnitus (ear ringing). I appreciated their approach to the session and I loved the whole thing (I was tired after because they work you over). They are approaching healing different then anything I have seen before and was all in. During my visit my ear ringing greatly diminished. I am looking forward to working through the training protocol they provide to see if I can continue to reduce the ringing in my ears. I highly recommend them if you need a fresh approach to healing. Thanks… read full review
I've worked out of S10 fitness for a couple years now and it has been a joy to work here! Everyone, professionals and clients a like are thoughtful nice people! They also have, all the fun fitness stuff! Makes me happy to see people getting better and improving their wellness and athleticism.
3810 Rosecrans St, San Diego, CA 92110
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