Reviews for Movement Reborn
Write a reviewFrom Movement Reborn
Hours
Monday: 12 - 8PM
Tuesday: 12 - 8PM
Wednesday: 12 - 8PM
Thursday: 12 - 8PM
Friday: 12 - 8PM
Saturday: 9AM - 1PM
Sunday: Closed
Tips
1:1 sessions available accepts credit cards good for kids street parking, private lot parking free wi-fi wheelchair accessible bike parking
Related Searches
Yoga
Ratings
Google: 5/5 Nextdoor: 1 ❤️Movement Reborn
10920 Sunny Meadow Ct, San Diego
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The attention to detail and the knowledge Andy has about anatomy is unmatched. He will not let you do a movement wrong but will gently guide you into the correct position so you engage the right muscles. He explains how the muscles move so clearly which helps his clients understand why each movement is important. Andy is interesting, genuine and fun. I highly recommend him to my patients that want to strengthen weak muscles post injury.
Andy is a magician! I was having chronic thoracic back pain for more than 6 months (I suspect this was self inflicted from lifting too heavy at the gym) and nobody could help fully alleviate the pain I was having. I tried daily stretches as prescribed from physical therapy, chiropractic work, and just my doctor in general. After 1 session with Andy I feel better than I have in over 6 months. His 1 on 1 session felt really personalized and he was actually listening to what I was saying. His approach was very unique and made sense as he walked me through what he was doing exactly. I am looking forward to scheduling more sessions with him in the future to keep my back on...read full review
As someone who's had multiple knee surgeries, recurring back problems, and too many nagging injuries to name, I've seen my share of PTs, personal trainers, and rehab specialists. None come close to Andy. Forget that he's a genius at what he does, that he assess you mid movement and will find a new way to improve your range of motion and reduce your pain, forget how inviting, warm, and welcoming he is. At his core, Andy is the ultimate mensch. He genuinely cares about you, your family, your life, and your health. You WILL feel better physically and emotionally, I promise you that. You only have one body and Andy's who you want to entrust it to.