Reviews for Yoga Shala
Write a reviewHours
Monday: 8:30 - 10:30AM
4 - 7PM
Tuesday: 4 - 7PM
8:30 - 10:30AM
Wednesday: 8:30 - 10:30AM
4 - 7:30PM
Thursday: 4 - 7PM
8:30 - 10:30AM
Friday: 8:30 - 10:30AM
Saturday: 8:30 - 10:30AM
Sunday: 5:30 - 7:30PM
8 - 11:30AM
Tips
online classes accepts credit cards good for kids private lot parking gender-neutral restrooms bike parking
Yoga Shala Arden is an amazing experience. They have created a warm, friendly, supportive environment where they teach whole person yoga, not just repetitive poses. Highly recommend
One of my favorite yoga studios in Sacramento! It has wonderful teachers and it’s a beautiful studio with lots of beautiful crystals, drums, etc. They have great workshops and retreats too. Sometimes they do outdoor yoga by the river and that is really magical. Highly recommend!
I am so impressed with this studio! They have taken the time to get to know me personal. ALL the instructors are very caring authentic people. During these tough times they immediately problem solved and got online broadcasting live practices and now have switched to Zoom. Truly an incredible group of people and a wonderful yoga community.