Reviews for Sacramento Yoga Center
Write a reviewHours
Monday: 8AM - 8:30PM
Tuesday: 6AM - 8:30PM
Wednesday: 8AM - 8:30PM
Thursday: 6AM - 8:30PM
Friday: 8AM - 8:30PM
Saturday: 8AM - 8:30PM
Sunday: 10AM - 6PM
Tips
parking: street, private lot offers online classes accepts credit cards bike parking wheelchair accessible good for kids wi-fi open to all
Love this place! I especially like soothing yoga on Sunday’s with Bryant. I always leave feeling delicious. At the end he offers (he also gives the option to easily not participate) a little aromatherapy with YL essential oils. It’s the perfect ending to a chill practice. Good for anyone, beginner or advanced. I’ve been doing yoga for a while but it’s hard, imo, to find classes like this. Highly recommend checking it out.
Great place for yoga classes. I really enjoyed Sandi Russi’s Ananda Yoga and Yoga Nidra class held here. It was very relaxing and restorative. Class sizes are small. Highly recommend. You can also attend her class through the Class Pass App.
The SYC has a new class that I loved and highly recommend! I went to the Tuesday 12:00 All Bodies Yin/Yang Flow class, taught by Becca. (It's also available on Wednesday at 5:30 pm.) This is a gentle flow class, easy to do for just about anyone, yet got me pretty warm during the flow portion. An hour and 15 minutes gives enough time for a good warm-up, and leaves plenty of time for shavasana at the end. This class is just starting, so I got individual attention!