Trainers in Palm Desert

“Strong Republic is a place to be.
It is a very welcome facility and you feel that they care about everyone of us.“

“Zach is an outstanding personal trainer who truly cares about his clients’ progress. He’s knowledgeable, motivating, and great at explaining exercises in a way that’s easy to understand. Every workout feels purposeful and challenging, but still achievable. Zach takes the time to tailor training plans to individual goals, whether that’s building strength, improving fitness, or gaining confidence in the gym. His encouragement and professionalism make training enjoyable, and the results speak for themselves. Highly recommend Zach to anyone looking to improve their fitness with expert guidance.“

“Absolutely love this studio. I started coming with my Mom four years ago while she was here for a winter visit and have been coming on a regular basis since then. Lisa has been our trainer and we couldn’t be more satisfied. She has helped me work through back issues which are totally gone now and also rehab from a total knee replacement before and after. My knee had been bad for so long that I was compensating with my hip and other knee which were causing major alignment issues. Through continued work we are correcting all that. I really don’t have the words to express how much this studio and Lisa’s help means to me. She has made my life in this body so much better. She is a family affair for us. My Mom who lives here now goes to her and all of my four daughters have visited her studio, two of which have gone on a regular basis. She pays attention to each persons needs and works with them accordingly.“

“I love this place , Sal and his team customized my program and made it fun. He has a tremendous amount of knowledge to share which really helps motivate hard workouts 5 star trainer !!“

“I’ve worked with Mike since I was 13 years old playing volleyball in the desert. he is so incredibly knowledgeable and a great person to work out with. he has a great sense which makes it much easier to train. I’m happy to be back in the desert as an adult and training with him again.“

“The place is spacious, welcoming, and has everything you need. Its more of a old school bro gym with lots of equipment and machines. It has a large cardio area and a small functional fitness area.

The aerobics classes were packed and looked well run. They must be good!

We hit the stepmills, and arch style trainers. Then enjoyed all free weight hammer strength machines, hack squat, seated squat, all the leg machines, and chest machines.

We went 2 days in a row. 25 drop in but worth it. The locals were really welcoming and the gym had a great vibe.

If we come back to Palm Desert will for sure come here.

I didnt take any good photos but its excellent, and great layout.“

“Nic Rupp at the Stretch Institute was very helpful in my recovery from knee replacements. In the year following my surgeries my leg muscles had atrophied and I was walking slow and cautious. My surgeon told me I needed to stretch but I wasn't sure what that meant or how to do it. I'm so happy I found Nic. He took time to evaluate my conditions (which included posture problems from sitting at a desk my whole life) and he put together a very smart and thorough plan. He started me with simple exercises to build muscle and confidence. As I progressed he continually revised and gave me new exercises which built upon the previous. After a few months I was doing so much better. I saw Nic for about 9 months for bi-weekly visits where he would check my form and push me further. Two years later I continue to do my "leg exercises" daily and when I go to Target I stomp through that store like a super model with someplace to be other than Target. Thank you Nic. I truly appreciate everything you taught me.“

“Old school Pilates studio with great teachers and effective and clear cues. Went here on my last trip and was satisfied with a great work out“

“I have tried out many classes etc. over the past few years and I am truly so thankful to have met Brittany. She goes above and beyond for her clients and is extremely knowledgeable. If you are looking for a personal training gym I highly recommend Bagheera Fitness.“