Reviews for Harding Method Fitness

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  • Dec 2021

    I have always hated going to the gym and working out but I love this place. Working out doesn't feel like a chore when you have Annie as a trainer. She is not only knowledgeable about movement, weights, and your body but she can work with your limitations (I started with a back injury). I also highly recommend her for the great conversation and recommendations for yummy food.If you're thinking of trying this place, do it! They have a 3 session package that is a great deal and then you will be hooked too.

  • Dec 2021

    I have been working out with Carl at Harding Method Fitness and his predecessor company for several years. I can't say enough about him and his team. Extremely professional. Very knowledgeable. One of the best!

  • Dec 2021

    I highly recommend a training session with Annie. I've noticed a significant shift in my strength, energy, and physique since I've started working with her. She's not only an expert at what she does, she also takes the time to understand your specific goals and tailor each session to meet them. As a long-time yogi and athelete, I can say with confidence that Annie is a stand-out trainer in a sea of mediocrity. She's that rare combo of brains, brawn, and a lot of heart.

Hours

Monday: 5AM - 7PM
Tuesday: 5AM - 7PM
Wednesday: 5AM - 7PM
Thursday: 5AM - 7PM
Friday: 5AM - 7PM
Saturday: 5AM - 1PM
Sunday: 7AM - 1PM

Tips

1:1 sessions available accepts credit cards private lot parking wheelchair accessible open to all

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Ratings

Google Google: 5/5

Harding Method Fitness

5858 College Ave, Oakland

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