Trainers near Norwalk

“Just wanted to express my appreciation to the Assistant manager Anna, she was very sweet, professional, and empathetic towards the situation. I know mistakes happen, so i'm happy she gave me clarification. Thank you!“

“A great place to train and learn martial arts! You'll learn many different techniques and skills here. Plus, the instructors and other students are awesome to work with!“

“Victor has been great keeping me accountable with my exercise and diet. He is also flexible and works with my schedule and is well experienced working with healthcare workers like me who don’t have a routine work schedule.“

“Very friendly trainers and members. Gym is well kept and always clean. It is welcoming to anyone who is looking for a trainer or just a private gym. Trainers here are very helpful and willing to give advice to everyone. Would give the gym 10/10!“

“im so glad i joined as someone with celiac desease, i have to be carefull not to overdo it and my trainer william has been amazing tailoring my workouts. im a casual mountain biker and he is helping me build the strenght i need for the trails while focusing on lose some weight,. he keeps the workouts challengin but sage and he even game me a gym T-shirt:) if you want a trainer who actually listens to you health needs, go to see william“

“OTF is great everywhere, but the Lakewood studio is the best of the best. The coaches and staff are fantastic.“

“Clean, friendly employees, well equipped, circuit training, classes, hydromassage beds...“

“I enjoy working out training with Joe. He is really knowledgeable and flexible for me to try new things. The gym is overall clean and not pack. It could use more equipment however modification is always possible.“

“Terry is great trainer, motivator, and really patient. My now 10 year old son has been training with T for a year now and I have seen so much progress. Terry motivates yet makes it fun for my son to enjoy every training session. So, if you're looking for a great trainer, Terry is definitely your guy! Thanks T for your dedication and professionalism as a trainer. We're looking forward to many more years! ? ?“

“This place is hands down the best gym I've ever been to. Ryan & Dez and all the trainers are extremely approachable, knowledgeable and make it very welcoming for all levels of fitness. And the workouts kick ass. They'll get you in shape. And it's the first workout I've ever looked forward to. This place is a blast!“

“Absolutely LOVE the employees here... the best!!! Get fit and feel great... It's like Cheers for people who want to feel amazing. Zero gravity chair is Awesome!“

“I work with the most amazing trainer, Rudy! He’s helped me lose 30lbs in 6 months! My only take away from this whole experience is that he’s not shown as much as he deserves to be. If you look on self made Long Beach social media, he’s not shown as much as I would like, which I don’t find to be fair but I find him to be a hidden gem at this gym!

If you’re looking to lean out, build muscle or even youth performance coaching, Rudy is your man!“

“David McKeag has been an excellent Personal Trainer for me! We moved to Long Beach a few months ago and I wanted to find an expert Trainer with deep experience working with folks over 40 years old. David is perfect! I also really like Trey, who owns the facility.Our workouts are fun, have the right amount of challenge, and are different every time. The studio is just the right size and they have all the equipment you'll need for a good workout. And, it's always great to feel sore and sexy after a workout!“

“I’m so happy that I found this gem of a gym. The instructions are super motivating. I worked out with both Edson and Paige and they were incredible. You definitely sweat insanely but pushing yourself is the way to see change. I wished I lived closer but I will come again any time I visit this side of town.“

“The staff at the gym and all the folks there are fantastic, super friendly and helpful. Lots of history in this old building. Best gym in Long Beach! I mean...it comes with a built-in beer and wine bar with the best sandwiches on 2nd st., you can't beat that!“

“Over the past three years, I've had the pleasure of embarking on a fitness journey with Tony. Let me tell you, I'm not your spring chicken anymore at 48 years old. My job demands a lot from me physically, and I'm also a devoted family man. Prioritizing my health and sustaining good energy levels weren't really on my radar until I started training with Tony. It's safe to say that working with him has transformed my perspective.Now, I can genuinely attest to what it means to feel lean, strong, and youthful. If you're serious about elevating your fitness and overall well-being, Tony is the man you need to connect with. He's not just the real deal; he's a true expert in his field, and his knowledge shines through in everything he does.From offering invaluable guidance on nutrition, optimizing sleep, recommending the right supplements, crafting tailored workouts, aiding with recovery, and helping me navigate the challenges of an aging body, Tony has been my guiding light. Thanks to his expertise and unwavering support, I feel stronger and better than ever before. Working with Tony is a game-changer for your health journey, no doubt about it.“

“I've been training Muay Thai for a few years now and this is one of my favorite gyms I've trained at. The gym is small but it doesn't affect the quality of training at all in my opinion. Coach Gerson and Coach Anthony AKA "Frog" are very knowledgeable and you can tell they take a lot of pride in teaching good Muay Thai technique. I've learned a lot of new techniques at fight solutions and can say my Muay Thai has grown a lot training here. This gym is a very close knit group and I'm proud to be apart of it. I feel blessed to live right next to this gym. Being able to walk 5 minutes to such a good gym is awesome. Thank you Fight Solutions HQ! -Chris W“

“First off, this gym is beautiful and is in a very convenient location for me. The equipment is very nice and the place is kept very clean. I saw a lot of reviews about the lockerrooms but I havnt seen any issues with these facilities. The only issue I've had with them is there is a lack of locker space available. Every other visit i do not have a locker available. The cost of this gym is quite high when compared to other gyms in the area. If the price was lowered I would say this place is 5/5 stars. One other thing is that there is a lack of deticated resistance workout equipment. If the gym is super busy you might have to wait a bit for the equipment you want to use that day. Personally I've never had to wait for than a couple minutes for a machine but I don't go during typical busy hours. This gym has a LOT of classes and if that's what you're looking for I would highly recommend this gym. Overall this gym is great, clean, good equipment, and has a comfortable atmosphere. It just needs a lower price for membership.“

“Great school, great environment, fantastic instructors led by Mr. Noi! Take this opportunity to learn self-defense. You will not regret it…“

“I’ve been going to Chuze almost every weekday for the last five months, so…. this is what I think..Chuze is great. I go to use the treadmill, which DOES NOT have a time limit! You can go past the hour mark and not have it shut down on you like every other gym (super nice for distant runners!). Unfortunately, the ellipticals do stop on the hour, so I usually wait for it to timeout before restarting, or I just leave (only using till my knee heals).Chuze has great temperature.I’ve tried Planet Fitness and it’s unbearably hot, like suffering every minute from the heat (I think it’s so you’d leave sooner).It’s so much cooler at Chuze, especially in the morning or after 10pm. It can get stuffy with a lot of people, but I run and I still find it better than PF.For weekdays I aim to go 4am-6am, or 10pm-close. Other times can get crowded.Other things I love:-Cleanliness-Friendly Staff-Turf area (I just started using)-Chuze Rewards (So close to first free month!)-Plenty of wipesDislikes:-Fountain water (taste gross! I bring my own)-Can get crowded-People’s kneesOverall, great gym!Not gonna stop going“

“I have been working out with Chuckie Miller at Better Bodies Gym for over two decades. I was in my late 50s when I started working out with Chuckie Miller. He prepared me for surfing. His strength regime helped me surf the biggest waves of my life. I am still surfing in my late 70s. He is truly making me fit for life.“

“I love this gym it's the best place to be when you have a lot on your mind. Great stress reliever next to a woman ??“

“I've been training with Jolin for 7 months now. I came to him with the goal of getting my weight back up and putting muscle back on. Though we initially focused on strength and power, I have gotten so much more from him and our training. He implemented plyometrics, mobility, sprints--to name a few-- to help me become an overall better athlete on top of my original goal. His vast knowledge, professional experience, and unique variety of equipment and exercises has expanded my own knowledge and definition of training. I am now closer than ever to my desired weight/goal, and the work we have put in in the gym has shown direct results on the basketball court. I can jump higher, am more explosive, and overall, stronger and more well-rounded. I came to Jolin for a few specific goals, but have gotten so much more out of it. I'd highly recommend him to anyone who is serious about training and willing to invest in themselves with someone who loves to train and understands a wide multitude of clients and their needs/goals.“

“Needed relief from a very severe sinus infection. Tina was able to see me right away and had relief after my first visit. Will be returning for further tune ups!Thank you Tina.“

“1 Body Strength and conditioning is a great gym to workout at. They have amazing trainers. I have am working with Will and he is amazing. He is pushing me to a strength levels I have not been at in 6 years. I appreciate his knowledge and patience as a trainer. If anyone is looking for a professional trainer who gives results, consider Will at 1 Body strength and conditioning gym.“

“I like this place. I came for a drink and was impressed with what I got. People here can either come in for the drinks, the workouts or both!!“

“I love this place super quiet friendly staff clean equipment clean restrooms lots of machines and free weights i highly recommend specially late hours from 10pm and up. This is an update on my review. On November 20 2025 they removed old equipment and changed to brand new equipment just so you know. It can only get better, come join us this club is the chilliest one around OC I can guarantee you that, specially after 9 pm. I'm not being paid to say this nor I am an affiliate or sponsor I just tell it like it is plus their staff personnel are great people and super ?“