Reviews for Shape Shifters Pilates & Health

Oct 2019

This review is very long overdue. I first had a massage at Shape Shifters earlier this year, then started attending yoga, and then a special combo treatment (we would do some body work and some physical movement). Terra helped me SO much .. I was/am healing from a few car accidents, and her super knowledge of the body was a huge asset to me. I had been "out" of working out for a very long time because of my accidents, and with Terra's guidance, gradually got back into yoga earlier this year, and now am happy to say that despite moving across the country and no longer being able to attend Shape Shifters, I'm able to do yoga poses I was unable to do before, and in the gym...read full review
Jun 2018

I'm a middle age pretty active male who came to Terra about a year ago a spasming constricted mess of muscles. Through stretching, exercise and learning about my body mechanics I live pain free today. Terra has extensive knowledge of the human physique and has been very helpful with me living a pain free active life.

From Shape Shifters Pilates & Health

We'll help you succeed both mentally and physically to change your shape, change your life.

Hours

Monday: ClosedTuesday: 8AM - 6:30PM
Wednesday: 8AM - 6:30PM
Thursday: ClosedFriday: ClosedSaturday: 8AM - 5PM
Sunday: 9:30AM - 5PM

Tips

1:1 sessions available by appointment only accepts credit cards street parking, private lot parking free wi-fi wheelchair accessible offers military discount bike parking