Pilates near Monterey

“Om Studios led a flow for an work offsite that I helped plan. I'm so grateful for their willingness to have an early start to accommodate our schedule. And for bringing yoga mats! We had a great flow at Asilomar and everyone who participated was so grateful, thank you so much. It was the perfect way to start the day leading into a full day of sessions.“

“I had an incredible experience with Sarah and Rob at Diversified Soft Tissue Therapy. Their expertise and skills are evident from the first assessment to every single session. Sarah took the time to understand my concerns and pain spots, creating a customized plan that perfectly addressed my needs. The entire team provided outstanding care and support, making my journey a positive and empowering experience. I highly recommend Diversified Soft Tissue Therapy for anyone seeking top-notch Pilates or Strength Training.“

“I can't recommend Heather enough! This was one of the best massages I've ever had. She listened carefully to my areas of concern (e.g., tight shoulders, upper back pain) and created a massage that was both incredibly relaxing and therapeutic. Her technique is fantastic - applied just the right amount of pressure to melt away tension and knots.“