Trainers in Long Beach

“OTF is great everywhere, but the Lakewood studio is the best of the best. The coaches and staff are fantastic.“

“I recently started going to this gym and so far I love it. The parking structure is right next to the building making it convenient. From the moment you walk it, the atmosphere drives you feel motivated. Great staff and the music's nice. I personally trained with one of their trainers named Caleb Bailey. He knows a lot about nutrition and how to target muscle groups. He even made a nutrition plan for my desired goal. I'm finally starting to see results! He not only makes you feel welcomed but, he never makes you feel bad about yourself. He's that gym bro that you want training with you. There's also plenty of clean equipment not just for weightlifting but for combat sports as well. This gym has a lot of protein snacks and drinks. Overall, I love this gym and will continue training here with Caleb.“

“David McKeag has been an excellent Personal Trainer for me! We moved to Long Beach a few months ago and I wanted to find an expert Trainer with deep experience working with folks over 40 years old. David is perfect! I also really like Trey, who owns the facility.Our workouts are fun, have the right amount of challenge, and are different every time. The studio is just the right size and they have all the equipment you'll need for a good workout. And, it's always great to feel sore and sexy after a workout!“

“Terry is great trainer, motivator, and really patient. My now 10 year old son has been training with T for a year now and I have seen so much progress. Terry motivates yet makes it fun for my son to enjoy every training session. So, if you're looking for a great trainer, Terry is definitely your guy! Thanks T for your dedication and professionalism as a trainer. We're looking forward to many more years! ? ?“

“The staff at the gym and all the folks there are fantastic, super friendly and helpful. Lots of history in this old building. Best gym in Long Beach! I mean...it comes with a built-in beer and wine bar with the best sandwiches on 2nd st., you can't beat that!“

“First off, this gym is beautiful and is in a very convenient location for me. The equipment is very nice and the place is kept very clean. I saw a lot of reviews about the lockerrooms but I havnt seen any issues with these facilities. The only issue I've had with them is there is a lack of locker space available. Every other visit i do not have a locker available. The cost of this gym is quite high when compared to other gyms in the area. If the price was lowered I would say this place is 5/5 stars. One other thing is that there is a lack of deticated resistance workout equipment. If the gym is super busy you might have to wait a bit for the equipment you want to use that day. Personally I've never had to wait for than a couple minutes for a machine but I don't go during typical busy hours. This gym has a LOT of classes and if that's what you're looking for I would highly recommend this gym. Overall this gym is great, clean, good equipment, and has a comfortable atmosphere. It just needs a lower price for membership.“

“The Perfect Workout truly lives up to its name.

I’m someone who values efficiency, results, and knowledgeable coaching, and this place checks all three boxes. The workouts are short but incredibly effective. You’re in, fully focused, and done. No wasted time, no guesswork.

Ray is an exceptional trainer. He’s attentive, fun, and incredibly knowledgeable. He meets you exactly where you are, pushes you safely to your edge, and makes sure your form and progress are always on point. You feel supported without being coddled, challenged without being overwhelmed.

What I love most is how sustainable it feels. Even with a busy schedule, it’s easy to stay consistent because the sessions are structured, intentional, and actually work. I’ve seen real strength gains, improved energy, and better overall body awareness.

If you want results without living in the gym, this is hands-down one of the smartest investments you can make in your health.

Highly recommend. ?✨“

“Great atmosphere very knowledgeable and friendly staff my daughter has been going here for about 3 years she loves it“

“Did my first competition through here?And it was absolutely amazing.Got a little injured, but all in good fun.“

“This gym is anything you want it to be. It offers something for everyone. From expereinced gym members to people who are entering the gym for the first time. The way the gym is set up is a family, and they will push you to acheiving your goals.“

“If you need Physical Therapy, go here! I have been to 3 Physical Therapy offices in the last year. The other two weren't bad, but I didn't feel that I was progressing as quickly as desired. A friend referred me to Body Solutions, and I am so thankful!. Julie truly has magic hands! I have a rare issue (TOS), causing severe issues in my arm, chest and shoulder and recently had surgery. I was scheduled in quickly and the staff is incredible! The owners Julie and Ish, and the entire Staff, are welcoming and extremely knowledgeable. The other patients are recovering from a myriad of surgeries and injuries. They are very busy, and all work as a team to support the patients. I have been going for 5 weeks and have major improvements. I will definitely return for future injuries.“

“I am now on my 10th session at 1 body strength and fitness
The workouts are intense, leaving my muscles sore by the second or third day. I'm primarily using barbells and cables, which is a shift from my previous gym that focused on machines. I appreciate that the gym is well-quipped and clean, with friendly and knowledgeable trainers. I also got a great deal on a four-month training membership. I highly recommend this gym.

I came out of a past gym trainer situation In three month period of 36 sessions 22 of them were either rescheduled or no-show very frustrating
OJ is very professional ( hasn’t missed a day in 10 weeks ) and joy to work with. Thank you OJ you got me out of a terrible situation and into good one“

“Needed relief from a very severe sinus infection. Tina was able to see me right away and had relief after my first visit. Will be returning for further tune ups!Thank you Tina.“

“Becoming a member of a small community gym has not only improved my physical wellbeing, it's also connected me with a great trainer and "swolemates". It's refreshing to go to a gym, have a workout ready for you, and a trainer like Gina to hold you accountable. She's not only knowledgeable of the body movement, workouts, she adapts the challenging workouts to all levels. In the early days, I couldn't do a push-up or pull-up, and now I can do them on my own- effortlessly. Definitely gotta try Accel Fitness to workout with a great trainer and small group of people! Love that you can have 2-4 other people there and not have to wait for any equipment.“

“Terrine is absolutely amazing! She has helped me create a good yet flexible work out plan. She even makes exercising fun (mostly because she is enjoyable to be around)! My workout is truly personalized and fits my needs.“