About Physical Therapy Tammara Moore, DPT, CSCS
Tammara Moore, DPT, OCS, CSCS, is a highly regarded sports performance physical therapist based in Marin, serving Mill Valley and Corte Madera. She specializes in a holistic and evidence-based approach to sports medicine and performance care. Tammara offers a range of services, including manual therapy, conditioning, strength programming, and functional movement assessments. Her expertise in Active Release Techniques, Shockwave therapy, and Graston techniques is evident, as she effectively addresses complex injuries and helps patients regain mobility and strength. Patients have praised her thorough treatment plans and her ability to connect various health issues, leading to significant improvements in their conditions. Many clients, including families of runners, travel long distances to receive her care, reflecting their trust in her skills. Tammara's commitment to understanding the physiology of injuries and her personalized approach make her a top choice for anyone seeking to overcome bodily restrictions, recover from injuries, or enhance their athletic performance. Her reputation for facilitating healing and restoring movement has earned her high recommendations from those who have experienced her care.
In October of 2025 I injured my lower back while on a white water river trip. For weeks following the injury I experienced persistent pain - occasionally with very intense bouts of lower back pain. I first went to Tammara to get a diagnosis and get relief from the pain. It worked. From there, she began to work with me to rebuild strength and help me change the way I move, pick things up, and return to an active life - including kitesurfing and skiing. When I look back at the pain I was in and how I was feeling then, I would not have imagined where I am today. My strength and capacity for pain free movement feels nothing short of miraculous. I am deeply grateful to her....read full review
Tamara has been incredibly supportive and thorough in helping me work through my injury. She combines hands-on treatment with clear, practical exercises I can actually stick to. I feel hopeful and confident following the plan she has laid out. Grateful for her help and would definitely recommend her.
Tammara is the best trainer I have ever worked with! Because she is so experienced both as a PT and a trainer, she is really able to tailor my workouts. I have a chronic illness and she has been able to give me workouts that have increased my strength, endurance and flexibility. She is also fun to work with!