About NorCal Functional Fitness
NorCal Functional Fitness is a modern and accessible gym that offers private appointments for a personalized workout experience. The gym is equipped with a variety of equipment and has a positive atmosphere with encouragement to reach personal goals. The trainers, including Gregg and Mike, are highly praised for their ability to work with people at all levels, providing nutritional and lifestyle advice, and prioritizing form and safety. NorCal Functional Fitness has helped many achieve and exceed their fitness goals, with members noting significant improvements in their strength and overall fitness since joining. The gym is recommended for those seeking a sensible and safe approach to functional fitness.
Norcal Functional Fitness is a great gym with amazing trainers and great equipment. Gregg has personally helped me achieve/exceed many of my personal fitness related goals. Gregg has also provided me with nutritional and lifestyle advice that has aided in improving my overall fitness and conditioning levels. The gym has a very positive atmosphere, and there is a lot of encouragement to reach your personal goals.
Mike - one of the trainers - is awesome! Able to work with people at all levels. I'm a complete beginner and he does not make me feel intimidated, but there are also people at the gym who clearly have tons of experience and they are challenged as well. Lots of equipment to keep the workouts varied.
I've been working out here since the fall of 2020 and the change in my strength and overall fitness has been amazing. Gregg, the owner and my trainer, takes a sensible, no nonsense approach that I really appreciate. He prioritizes form and safety over CrossFit-style bro bulls**t and it pays off. After all, you can't work out if you hurt yourself. Highly recommended.