Yoga in Aptos

“Jennifer is an excellent and attentive therapist. She is very professional and is thoughtful to her client’s needs and issues. She is wonderful at treating sports injuries and relaxing muscles through deep tissue massage. I highly recommend Jennifer!“

“Darcy is an amazing therapist! She uses her years of experience and intuition in her sessions and I leave feeling more grounded, balanced and free of tension! She listens and addresses my areas of discomfort (upper back /neck tension) and I always feel comfortable and relaxed in her presence. Her level of care for her clients and her skill is clearly felt in her bodywork sessions. I look forward to my next session with Darcy!“

“I have been attending Candlelight Flow Yoga classes @ Hotsource for the past 4 months. I go 3 nights a week. It's been fantastic for my strength, balance, posture and flexibility. A side bonus, the sweat is the best thing ever for your skin. My skin has gotten so soft.The combination of the heat, the sweat, the stretching, the positions and the candlelight creates a unique environment that benefits both the mind and body...dare I say soul?It's not easy. It's hot and it's a workout. But, the results are well worth it. I am getting better at the poses (asanas) and that in itself is rewarding. If you are considering, I strongly recommend you give it a try!The reception area, studio and locker rooms are all very nice and clean. The gals at the reception desk are so very sweet and welcoming. The instructors are all great. They make you feel welcome no matter what level 'yogi' you are at---beginner (me) to advanced (amazing)Special shout-out to Miss Hailey Lewis. She's an amazing young lady who transforms into an incredibly powerful yoga instructor right before your eyes.Namaste,John Fuchs“

“As someone with a rare genetic condition, I absolutely adore this practice. Fantastic, knowledgeable staff who have helped me a ton. Every person I’ve met at this location has been amazing, from the front desk to the physical therapists. I would highly, highly recommend this location to anyone looking for physical therapy in the area“