About SOLO YOGA + BXNG
Solo Yoga + Bxng is a boutique fitness studio that offers a unique blend of yoga and boxing, featuring a modern open concept with infrared heat and aqua heavy bags. The studio promotes a balanced approach to fitness, emphasizing both physical and mental well-being. With a strong belief in inclusivity, Solo Yoga + Bxng welcomes individuals of all experience levels, ensuring that everyone can find their place and leave feeling more balanced. Reviews highlight the welcoming atmosphere and supportive instructors. Classes are designed with intention and cater to various body types, allowing participants to connect with their bodies and grow in their practice. The instructors provide thoughtful guidance and adjustments, making all feel comfortable and capable. Many describe the studio as a tight-knit community where judgment is absent and encouragement is abundant. With engaging class variations and a focus on personal connection, Solo Yoga + Bxng is more than just a studio; it is a happy place for many. Newcomers are encouraged to try the free week to experience the supportive environment and the quality of instruction for themselves.
I had my first yoga class at Solo Yoga tonight and it was wonderful! Rachel taught the class with intention and inclusion- easily making adjustments for different body types. I felt welcomed and could do more than I thought I would be able to do. By the time I left, I was peaceful and ready to tackle the week ahead. Rachel was thoughtful about each movement and very good at explaining what it did to help you. I will tell my friends!
I absolutely love everything about SOLO Yoga! It is my happy place! I look forward to every class that I take because it is more than just a studio-- it is a community. There are classes for every level and no judgement for your movement ability. It's about getting connected with your body. The instructors are supportive, intentional in their language and movement, and motivating. Edie, the owner, is a true gem! She takes time before and after class to connect with people, answer questions, and gives encouragement. She goes above and beyond! I appreciate the thought and intention that she has put into the design of the space and classes. You will feel welcomed here!
The instructors are top notch at this studio. I have enjoyed the variations in each class which help keeps my mind and body engaged. No class is ever exactly the same! If you are new to yoga, do not be intimidated. The instructors are super nice and everyone is very supportive. Try the free week and find out!