Reviews for Core Pilates and Wellness
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Monday: 4:30 - 6:30PM
6:30AM - 1PM
Tuesday: 4:30 - 6:30PM
6AM - 1PM
Wednesday: 4:30 - 6:30PM
6:30AM - 1PM
Thursday: 6AM - 1PM
4:30 - 6:30PM
Friday: 6:30AM - 1PM
Saturday: 1:30 - 3:30PM
8:30AM - 12PM
Sunday: 9:30 - 11:30AM
1:30 - 3:30PM
Tips
online classes
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Core Pilates and Wellness
1174 W Summit Pkwy, Spokane
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Not sure how she quite knows, but Dana always provides me with just what I need when I come in. Knowledgeable, professional, kind, patient and skilled. I value the training and time spent every time I come to town. Thank you!
Very modern Pilates studio with every apparatus and or equipment possible. They also teach (I feel) a very modern version of Pilates using much of the pelvic tilt as a core of its philosophy. Liked it a lot for a Sunday morning
Having never done pilates before and feeling a bit outside my comfort zone, Dana and the pilates instructors were very welcoming and guided me through every class. I found that this is something I can do to improve my flexibility, balance and strength. Simple and targeted stretching techniques using their equipment is especially helpful. I highly recommend doing one or two private sessions with Dana to learn the proper techniques before signing up for regular classes.