Yoga near Spokane Valley

Yoga near Spokane Valley picked by BestProsInTown

“Collectively our shop employees have over 350 years of experience crashing our bodies.Dr. Sarah can straighten out a crushed can of a human and make it function with longevity and vigor. Take it from us; she is the best around.“

5 Superb3 Reviews

“Sara is amazing. We love her, and would never want to go anywhere else. She is so knowledgeable, and very skilled.“

5 Superb11 Reviews

“Eclipse Power Yoga has changed my life. I always had it in my head that I didn’t like yoga, but after doing the month special here I was hooked. You walk into the door and are welcomed by an amazing instructor and the feeling of community truly surrounds you. The environment is calm and accepting and you never feel judged which was always how I felt when attending other studios, like I wasn’t good enough at yoga to be there. I now practice 4-5 times a week and love every second of it. Best studio in Spokane! Thanks Erin and Scott for creating a space where all are welcome.“

5 Superb29 Reviews

“Love this place; truly feels relaxing once you enter their spa. I had my eyebrows done by Valentina. She did such an amazing job!! The little extras in this spa, water & tea, just add to the relaxation you get when you visit. Such kind people that work here. I would recommend and give 10 stars if I could.“

5 Superb18 Reviews

“I can't complain about a good yoga session. Particularly like the hot yoga. Everyone is nice and friendly. Good assortment of classes and times that are offered.“

5 Superb13 Reviews

“Yoga classes have become a crucial part in the management of back pain and enhanced over all health and well being. Staff is caring and knowledgeable.“

4.8 Superb40 Reviews

“Between physical injuries and poor mental health from being a health care provider during the pandemic, my pain when running was worsening. This Ironman triathlete was stopping and turning around to walk home not even 2 miles into a run. A fellow runner had gushed about yoga to me once, I was getting worse despite trying everything else, so I showed up at the Mat on a January 2nd.There were lot of poses I couldn't do. For a long time I felt sore afterward. It was the good kind that felt like improvement though, not the more recent painful, decaying, grim-reaper-is-coming-for-my-muscles kind of sore that cut runs short. The instructors recognized my low skill level and took time to help. I missed one week that year, but only due to vacation. When I would sleep in and skip class I regretted it, as yoga always always always felt better than an extra hour of sleep.By October of that year I had my running form back. I was healthy enough I ran a marathon again, 30 minutes faster than the last time. I can do most of the poses now. My mental health is measurably improved. That would never have happened without the instructors at the Mat.“

4.6 Superb19 Reviews

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