Yoga near Spokane Valley

“I love Align Chiropractic. You truly feel like family when you go here. The customer service is wonderful and so is the chiropractic care!“

“Amazing yoga experience, love how I felt in the end and such a special shavasana. I was challenged and encouraged, and this space is a completely judgement free environment.“

“Eclipse is like a warm hug-I feel instantly embraced and held when I walk into the studio. Erin and team are not only talented instructors but creating and fostering a welcoming community is just part of who they are. My favorite has been the community events and challenges that gift back to the local community. Grateful for the opportunity to practice at Eclipse“

“Just recently started attending The Mat, and I love it! I am by no means a workout person, very beginner and I feel so invited by Barb and the other customers. I don’t get nervous if I need to take a break and it’s so great. I’ve bought my month membership already as I’m trying to be more active.If you’re up for new things, you should give the hot power class a try!“

“Yoga classes have become a crucial part in the management of back pain and enhanced over all health and well being. Staff is caring and knowledgeable.“

“Tara and the other instructors are very professional, knowledgeable and friendly. They can help adapt an exercise if you have an injury and need to take it easy or if you want a challenge and make the movement more complex. I have done 250 classes over the last couple of years and am disappointed in days when I can’t make it in. All ages and fitness levels can participate. It will be an exercise format I’ll continue to use as I age for strength, balance and mobility.“