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7AM - 6PM
15404 E Springfield Ave l202, Spokane Valley“Just recently started attending The Mat, and I love it! I am by no means a workout person, very beginner and I feel so invited by Barb and the other customers. I don’t get nervous if I need to take a break and it’s so great. I’ve bought my month membership already as I’m trying to be more active.If you’re up for new things, you should give the hot power class a try!“
6AM - 8PM
2622 E 29th Ave, Spokane“I love the variety of the instructors. Always a new movement every class! Pilates strengthens and it’s a great total body workout.“
Pilates
Pilates
Pilates
“I was referred to Alex for my jaw pain. I honestly can't recommend him enough. He provided what other PTs haven't been able to for my pain: strain counterstrain. He doesn't just look at the affected area, but the body as a whole. My inflammation and pain have gone down dramatically. It's a painless process, and I can't recommend You Turn highly enough!!“