Rosefit

Jun 2026

I have been training with Canvas for a couple years. She has consistently helped me significantly lower chronic pain of the lower back, hips and feet. Some pain arose from injuries and her guidance and attitude allowed for safe and encouraging movement. I recently was on a trip that involved carrying many bags across city blocks and up flights of stairs, and my shoulders, back and arm handled the loads really well. It was a total win & my body needed one! Canvas got me there!

Mar 2024

Candice gave my body back to me. After a frozen shoulder and a mastectomy with reconstruction, I was the weakest I’d ever been. Candice guided my body and confidence back into shape. Forever grateful to you Candice!

Mar 2024

Candice has changed my relationship with fitness and helped me improve in ways I didn’t think were possible! Things that used to hurt don’t hurt anymore. I’ve lost weight and gained flexibility and strength. I moved to a different neighborhood but still make the trek to West Seattle because she’s that wonderful!