Flex Training Gym

Feb 2023

I had the pleasure of training with Ron for over two years. Over the course of my time training, I’ve felt so much stronger in everything I do. He really takes the time to understand what I want to work on, gives me challenging exercises, and modifies if need be. Flex is a great place to train!

May 2022

I've been attending Flex Training Gym and working with Ron for over a year now. I've been able to hit all my goals. Not only did Ron work with me on my exercise plan, he also coached my on my nutrition as well. Also, the trainers are all wonderful people to work with. Everyone is friendly and fun! The facilities are very clean as well!

Feb 2022

This was my first time going to a personal trainer, and I can say without a doubt that I am glad I did. With the help of Ron (The Owner), I learned how to work out and diet correctly. From what I learned in the 6-week course I will be able to take with me for the rest of my life. Heavily recommend it to anyone trying to get in shape.