Trainers in Olympia

“Lovely experience so far. At first I thought this was an interesting concept and I was slightly skeptical, because I’m used to just stopping in at a gym and getting it done or never getting it done:)

Orangetheory is great because there are classes with super engaging and friendly instructors that keep you motivated throughout and give you feedback on your workout posture. I am always confused if I’m doing exercises right, so this is very helpful!

The staff is so willing to help and you have an app to keep track of your appointments, with a heart monitor to keep track of your exercise results. As a side note they have fun activities that keep everyone involved which is also nice, little activities, with cool prizes!

And the workouts kick butt! I couldn’t be more thrilled I made this decision. Thank you Orangetheory for being here!“

“Karen is fantastic. She tailors the routine to my needs. She is able to work with my complex medical history. She is non judgemental and very encouraging. Highly recommended.“

“As a personal trainer and coach I only recommend a handful of training methods and PTs.That follow the most safe, effective and proven systems. With a logical approach.TFW is one of these and Thomas has all the attributes to make investing in his services well worth your time and money!Which is rare in this industry....so don’t hesitate to sign up!“

“I’ll start with my one and only (but big) complaint: it’s way too hot!!! I typically run cold temperature wise (I’m the type of person that always keeps their coat on indoors) but I am always wayyyy too hot here. The few times I’ve done cardio I felt like I was going to die (maybe not quite that bad, but still, it’s not fun). So I normally stick to weights and walking on the treadmill, but even then I’m so warm that it makes me not want to come. Pretty please keep the temperature cooler! I’d love to be able to do cardio at the gym! The tiny fans on the treadmill aren’t enough. If it’s too cold for the staff with a lower temperature, might I suggest getting them hoodies, and a space heater for behind the desk? Because a place where you work out should be kept cool! (With the exception of hot yoga).

It didn’t feel fair to rate lower than 4 stars since this is my only complaint but please please make it colder! Pros: tons of machines. Staff is friendly and professional. There are classes available. Lots of tvs. Literally everything else is great!“

“I have been working with Aki for a few months now. I have a good background of training and gym knowledge, but I really needed to change it up to reach my goals. The team is incredibly knowledgeable and it was the perfect kickstart that I needed. It's a fun environment and I appreciate that they always target the entire body. I can't recommend them enough.“

“Karen is a magical and practical genius. She’s helped me with everything from trauma recovery to anxiety/depression, and also chronic pain issues! I highly recommend her for basically everything. Somatic movement therapy (and Karen) has been the best therapy i’ve ever done!“