Cast Iron Fitness & Nutrition

Feb 2023

I have been working with Aki for a few months now. I have a good background of training and gym knowledge, but I really needed to change it up to reach my goals. The team is incredibly knowledgeable and it was the perfect kickstart that I needed. It's a fun environment and I appreciate that they always target the entire body. I can't recommend them enough.

Feb 2023

The team at Cast Iron Fitness is awesome! They understand that getting in shape isn’t as simple as lifting a few weights, but rather a lifestyle. And they make achieving that kind of lifestyle approachable and customizable based on what works best for you!I’ve been working out there for 6 months, and came in with a great deal of experience in the gym and with working with diet plans in general. What was so different in working with Cast Iron is that they spent the time to learn more about me, my past, what I like about working out and what my eating habits are. They took that into account when building both a nutrition plan and customized workout routine to help...read full review

Feb 2023

I started working with Jen in July after my 6th baby at 44. I knew I wanted to be healthier and in better shape to keep up with all my kids, plus I had some personal running goals! Jen worked with me to find a routine that would achieve both of my goals and offered me sound nutrition advice! I’m not new to fitness or lifting however, I’m stronger now than I ever was before while lifting fewer days a week and I’m seeing a lot more muscle definition! Their plans are pretty flexible and they work hard to work around your schedule/help you with your goals!