8 - 10AM
2225 N Molter Rd #103, Liberty Lake5AM - 10PM
19171 W Sonia Ln, Post Falls“Talk about teaching an old dog new tricks!!!
Dave’s expertise, knowledge, and background history in the physical fitness field can definitely help you reach your fitness goals!
His gym setup in Post Falls has all the equipment needed to exercise every body part!
His patience, caring attitude, and teaching methods are greatly appreciated! If you’d like some one on one personal training, give Dave a call! You won’t regret it!“
5AM - 7PM
11703 E Sprague Ave Suite C2, Spokane Valley“This isn’t my first 5 star review, and I would increase that number if I could, but I wanted to rave more about what APF has to offer. Within the walls of this warm and welcoming space are top notch trainers and so much more. They have added new services to enjoy like the sauna and cold plunge and massage chair with red light therapy and semi private sessions and group classes to name but a few. If you’re looking for a private gym with all the amenities APF is the place to be!!!“
Closed today
471 S Signal Point Rd, Post Falls“I came to Louise after a significant leg injury. From the start, she was attentive and developed a workout program that has improved leg strength, balance, cardio and overall fitness. She takes time to ensure I'm using proper form and technique, which has made a huge difference in both progress and confidence. I had been apprehensive about getting back in the gym, but Louise's knowledge, positive energy and constant motivation makes every session something I look forward to. I fully trust her coaching and highly recommend her.“
Open 24 today
12928 E Mansfield Ave #3, Spokane Valley“My time spent at Specialty Training has been nothing short of wonderful. The gym is so clean and really well taken care of. It’s definitely been my home away from home. Thank you for everything Darin! So sad to be moving away!“
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“I really enjoy this gym! The coaches are all super friendly and supportive, not many gyms you can go to and be recognized and called by name in your first couple visits, it really makes you feel welcome. Im new to the crossfit platform and the community at Black Goat Fitness is encouraging to learn from and work out with. There is alot to gain by joining this group and I look forward to putting in the work and experiencing all they have to offer. Highly recommend.“