Trainers near Post Falls

“Talk about teaching an old dog new tricks!!!
Dave’s expertise, knowledge, and background history in the physical fitness field can definitely help you reach your fitness goals!
His gym setup in Post Falls has all the equipment needed to exercise every body part!
His patience, caring attitude, and teaching methods are greatly appreciated! If you’d like some one on one personal training, give Dave a call! You won’t regret it!“

“I came to Louise after a significant leg injury. From the start, she was attentive and developed a workout program that has improved leg strength, balance, cardio and overall fitness. She takes time to ensure I'm using proper form and technique, which has made a huge difference in both progress and confidence. I had been apprehensive about getting back in the gym, but Louise's knowledge, positive energy and constant motivation makes every session something I look forward to. I fully trust her coaching and highly recommend her.“

“I really enjoy this gym! The coaches are all super friendly and supportive, not many gyms you can go to and be recognized and called by name in your first couple visits, it really makes you feel welcome. Im new to the crossfit platform and the community at Black Goat Fitness is encouraging to learn from and work out with. There is alot to gain by joining this group and I look forward to putting in the work and experiencing all they have to offer. Highly recommend.“

“I've been going to Exercise Institute for over 7 years. It has been life changing. The staff is always welcoming and helpful. The atmosphere is great as well!“