Pilates near Bellingham

“I am not a resident of Bellingham (or WA) unfortunately so I cannot be a member of this fabulous studio, but I did get to attend a class last week. The instructor, Beverly, was amazing. She is knowledgeable and thorough, but even better teaches very functional exercises that are essential for old ladies like me. She is fun and motivating. Ella, the owner, is incredibly thoughtful and does an unbelievable job of running a studio that offers so much to so many! Can't wait to go back!“

“I worked with Nicole online through her small group Strength & Sensibility Program for hypermobility individuals. This was a combo of group and 1:1 coaching sessions over Zoom. I appreciated the customized approach in continuing to check in on progress, monitor on how the exercises were feeling, and accommodating or modifying as necessary. I really appreciated her brain-based warm up activities and it really allowed me to check in with my body and it's lack of proprioception - totally in line with what people on the hypermobility spectrum or with EDS need! She had several check ins throughout the program and welcomed feedback for continual course improvement, which I appreciated. I walked away from the 8 week course feeling stronger, with my muscles more engaged, and having better range of motion in my arms and shoulders. With the copies of the videos, I now have a mini library of warm up exercises and our 1:1 discussion I can tap into as needed.“