Bdefined Fitness

Mar 2024

I haven't gone to a gym in years because I hate the atmosphere and I always lose motivation quickly. Recently got fed up with feeling weak and tired all the time, and looked for a personal trainer locally. Bridgit reassured me: Bdefined is a gym for people who hate gyms. I signed up that day -- knowing I would back out if I let myself think about it -- and went to my first session really apprehensive whether this would work for me. Well, five weeks later I'm still going three days a week. I feel stronger and healthier, with fewer aches and pains, and although I'm tired it's a *good* kind of tired. Dalton has been great-- supportive and encouraging, but even more important,...read full review

Nov 2023

We’ve been so happy with our training at Bedefined. Bridgit creates such a welcoming atmosphere and the facility is wonderful. Our trainer, Dalton, is an absolute pro! He has been a first-class professional from the very start. He always has a smile and a vibrant energy that helps motivate you through the sessions. On top of that, he’s extremely knowledgable and keen to share his expertise and enthusiasm for health and fitness. Each session is thought through in advance and tailored to our goals. For anyone thinking of trying personal training to improve their overall fitness, we’d recommend Dalton unreservedly.

Apr 2019

I sincerely appreciate the level of professionalism and knowledge Bdefined offers in a well-appointed, clean atmosphere. The workouts bring out the "beast" in me...able to tackle anything or anyone! I have been inspired since the day this studio opened.