About Direct Performance Physical Therapy

Direct Performance Physical Therapy focuses on identifying the root cause of pain and movement issues. Therapists conduct thorough evaluations to create personalized treatment plans that aim for maximum independence, pain relief, and improved performance. Clients report success with various conditions, including ankle pain, knee pain, and shoulder injuries. Therapists work with patients to understand their specific challenges and develop tailored exercise and stretching programs. This hands-on approach helps individuals regain strength, mobility, and return to their desired activities, such as yoga.

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Reviews for Direct Performance Physical Therapy

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  • Apr 2024

    I had a great experience with Direct Performance and my Physical Therapist Stephan! He was very thorough in his assessment and tailored my treatment plan to meet my specific needs. I am greatful for Stephan's support in regaining my range of motion and strength back in my shoulder.

  • Nov 2023

    Went to Rachel at Direct Performance with knee pain and very limited mobility. She was great, and gave me a plan to get better. Now the knee pain is gone and I have much better mobility. I highly recommend Rachel at Direct Performance.

  • Nov 2023

    Direct Performance Physical Therapy is simply a huge step up from your traditional physical therapy. Rachel was my therapist and she helped me with a separated shoulder and a hip issue. I do 2-3 days of hot yoga each week and it was very challenging getting back with a major shoulder issue. Rachel would ask me to show her the areas that were giving me trouble and then we would do specific stretches and exercises to get my strength and mobility back. I was back on my mat in no time with full shoulder mobility and I am rapidly getting my strength back up to speed. Thank you Rachel!!

Hours

Monday: 7AM - 6PM
Tuesday: 7AM - 6PM
Wednesday: 7AM - 6PM
Thursday: 7AM - 6PM
Friday: 7AM - 4PM
Saturday: ClosedSunday: Closed

Tips

accepts credit cards accepts insurance

Location

2247 W Great Neck Rd # 101, Virginia Beach

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