About F45 Training Reston Station

F45 Training Reston Station offers a 45-minute functional training workout that combines cardio, resistance, hybrid, and recovery exercises. Classes are designed for all fitness levels, from beginners to experienced exercisers. The gym boasts a supportive community and talented instructors who provide modifications and motivation to help members succeed. The workouts are intense and provide real results, leaving members feeling stronger, happier, and more confident. The gym is conveniently located with easy parking.

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Reviews for F45 Training Reston Station

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Jul 2022
I absolutely love the workouts. I love not having to think about what to do next and instead just focus on good form and posture and doing it right. The people working out there are great, the coaches are very positive and push you to not give up. The workouts are intense but after 45 mins, you are done. It’s my favorite daily 45 mins.