About Mindful Moments Wellness, LLC

Mindful Moments Wellness, LLC is a boutique wellness company dedicated to stress reduction through therapeutic massage, manual lymphatic drainage, yoga, and meditation. They offer live online yoga classes five days a week in a beginner-friendly format, with a sliding-scale cost starting at $15 per month. Members enjoy the convenience of practicing from home, and the classes are designed to be accessible for all ages and abilities. The knowledgeable and encouraging instructor provides various cues and modifications, making each class a joyful experience. Each month, themes are set to honor different yogic principles, enriching the overall practice for participants. The massage services are highly praised, with clients noting a comfortable, welcoming environment and exceptional therapists who are attentive, positive, and aware of the body's needs. Many describe feeling rejuvenated and grounded after their sessions, highlighting the therapists’ skill and caring nature.

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Reviews for Mindful Moments Wellness, LLC

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  • Jul 2022

    Carly is a skilled and sensitive therapist who responds thoughtfully and intuitively to my needs as a client. Her work has been essential throughout my pregnancy and now in my postpartum recovery as well, for both my physical and mental/emotional well being. She creates a beautiful sanctuary and a deeply nourishing experience every time. Highly recommend!

  • Dec 2021

    An amazing space and a deeply connected therapist are the perfect combination for a massage that provides great relaxation and let's the healing in...very highly recommend💆👏💖

  • Dec 2021

    Carly is amazing...if I could give more than five stars I would in a heartbeat! I left every session feeling like I was floating and completely blissed out and relaxed. She listens to health concerns and specific complaints about muscle tension, and then works serious magic. We left for a military move and Carly was the number one reason we were sad to leave!

Hours

Monday: 9AM - 6PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 6PM
Friday: 9AM - 6PM
Saturday: 9AM - 6PM
Sunday: 9AM - 6PM

Tips

1:1 sessions available accepts credit cards private lot parking women-owned open to all bike parking

Location

814 W 45th St, Norfolk

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