About Function-N-Fitness
Function-N-Fitness is a business that helps manage pain and improve mobility through exercise and massage therapy. They specialize in rehabilitating injuries, with a focus on returning clients to their favorite activities. One client, who underwent hip surgery, worked with personal trainer Shannon for six months and was able to return to playing hockey and running half marathons. The client also received massage therapy from Shannon, which helped relieve pain and tension. Another client, who had surgery on their cervical vertebrae, has been seeing Shannon for therapeutic and rehabilitation massage for a year and credits her expertise for their current pain-free state. Shannon's massage skills are highly regarded, with the ability to alleviate muscle pain and tightness that clients weren't aware of. While the price may be a negative for some, the consensus is that clients get what they pay for in terms of talent and expertise. Overall, Function-N-Fitness is recommended for those seeking personal trainers or sports massages, particularly for injury rehabilitation.
I did 6 months of personal training here while rehabbing my hip after surgery. My insurance decided that I was healed enough after a few months of PT, but I still wasn't back to playing hockey and distance running. Shannon specializes in this area and helped me get back to these activities. She took the time to sit down and talk through my situation, do a thorough evaluation, and then create a workout plan that met all my needs. I went twice a week for 6 months and I felt stronger and more stable within just a few weeks. I am now back to playing hockey 2-3 times a week and running half marathons and I can credit Shannon and Kristen for helping me get back to these activities....read full review
I had surgery on my cervical vertebrate about 1 year ago and have been seeing Shannon since then for therapeutic/rehabilitation massage. I truly believe that I wouldn’t be this pain free without her expertise!
Afternoon. I am a photographer and a new client of Shannon Curvey. I have suffered for a few months now from tensed shoulder muscles and they get knotted while I am on the job. Shannon, very knowledgeable about muscles and their functions, worked on me two times so far and I am already seeing & feeling improvement. I get deep muscle massages and they HURT so good and I'm thankful that she had a clear goal to work towards to keep me "operable" as a photographer. Aside from the job, we get into lively conversations because we are both entrepreneurs and business owners. She has a great personality, is friendly, and as I said before, is very knowledgeable. I recommend her...read full review