About XLR8 Sports Performance
XLR8 Sports Performance offers coach-led strength and conditioning classes for athletes of all ages and skill levels. With classes running throughout the day, they can be modified to suit individual needs. The knowledgeable staff, led by Josh, provide a supportive and challenging environment that helps athletes achieve their goals. Many clients have seen significant improvements in strength, agility, and speed. The community-driven classes are fun, rigorous, and comfortable, making XLR8 a top choice for personal and team training needs. With a focus on customization and goal-oriented training, XLR8 has earned a reputation as one of the best sports performance centers in Northern VA.
Our entire family has been training at XLR8 since the day Josh first opened his doors, and I can honestly say there is no one more knowledgeable or trustworthy when it comes to fitness and performance. His expertise and commitment to his clients are unmatched.
On a personal note, I’m in the best shape of my adult life thanks to XLR8. The programming is extremely effective, combining functional strength training, Olympic lifts and speed and agility work for a true full-body workout.
Matt, the morning trainer, is also great to work with, supportive, knowledgeable and invested in helping you achieve your goals.
On top of all that, the pricing is...read full review
Outstanding! My three kids loved it. Their overall athletic performance improved along with their love to work out.
For three years, during baseball's off-season, we've been with Josh's agility and strength program at XLR8. His team's approach has lead to incredible gains for my son. Not only is he stronger and more confident, but he moves more efficiently.
I highly recommend XLR8 for youth, teens, and adults. Josh is the real deal. If you have any doubts, he is very accessible to meet with and discuss your specific needs and concerns.