About Body Shop Fitness by Design
Body Shop Fitness by Design offers customized personal training programs tailored to each client's individual needs. The trainers, Kelly and Bill, are highly knowledgeable about body mechanics and ensure exercises are appropriate for your goals and physical condition. Clients praise Kelly and Bill's personalized approach, noting that they adjust workouts to meet specific needs and keep sessions interesting. The gym environment is described as welcoming and perfect for personal training. Many clients highlight their long-term commitment to Body Shop Fitness by Design, attributing their success in meeting fitness goals to the trainers' guidance, motivation, and support. They specifically mention Kelly and Bill's ability to scale exercises for injuries and their dedication throughout rehabilitation processes.
Kelly is an AWESOME trainer! She is incredibly knowledgeable about body mechanics and ensures each exercise is the right one for you and your goals. The entire team is welcoming and the gym is perfect for personal training.
I have been a client of Kelly’s since 2021 and it has been a truly wonderful experience! She customizes each session to my needs and always keeps it interesting with something new. Before meeting Kelly I was not motivated enough to maintain a consistent workout routine and since going to Body Shop I’ve found myself looking forward to working out. Kelly and Bill are the kindest people and I highly recommend them both as they will help you get the results for your fitness goals!
I have been a client of Kelly & Bill since 2018. For five years, I have been working out with them three days a week. I have never stuck with the same exercise routine for this long in my life. Previously, I'd get bored or lose motivation. Now, with Kelly & Bill, I stay motivated, and I have met all my goals for weight and strength. They have been great with scaling exercises for the times I come in with some injuries or soreness from doing other activities, and have been there for 2 ACL reconstructive rehabs. If I could give them 6 stars, I would.Finally - as I read through the existing reviews to get a feel for what others have experienced, I saw some recent negative...read full review