About The Yoga Shala

The Yoga Shala is a welcoming yoga studio that offers a variety of classes for students of all levels. They feature Ashtanga-based vinyasa yoga and Dharma Yoga, as taught by the renowned Sri Dharma Mittra. Three of the studio's experienced teachers have had the opportunity to learn and certify with Dharma Mittra himself in New York City. The Yoga Shala creates a supportive community, blending a lighthearted approach with educational guidance. Practitioners praise the instructors' ability to provide personalized attention, offering modifications and adjustments to help students deepen their practice. Whether you're a beginner or have an advanced practice, there is a place for you at The Yoga Shala. Visit their website to check the class schedule, and enjoy your first class free.

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Reviews for The Yoga Shala

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May 2024
Jai is the best yoga teacher. He takes a more spiritual than exercise approach while at the same time not taking it to serious. I love that he incorporates breathing into his practice and mindfulness as well. He does a great job at teaching everyone at all levels and brings several different options to each movement. Highly recommend.
May 2024
Once I started coming here no other yoga class could compare. Such a good community plus a perfect blend of light hearted and educational. My ability to do certain poses and binds has gone far beyond what I ever imagined I could do and all because of this teacher!
Jul 2023
I went to their 9:15 candlelight yoga class and had a great time. The instructor did a fantastic job making my friends and I feel comfortable, guided us on how to best hold poses, all while maintaining professional boundaries and respecting our space. A great place to go if you want to get better at yoga!

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Hours

Monday: 8 - 9AM
12 - 9PM
Tuesday: 6 - 7AM
9:30AM - 10:30PM
Wednesday: 9:30AM - 9PM
Thursday: 6AM - 10:30PM
Friday: 9:30AM - 5:30PM
Saturday: 8:30AM - 3PM
Sunday: 9 - 11AM

Tips

online classes on-site services

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Location

845 N State St #A, Orem

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