About Bija Yoga and Wellness
Bija Yoga and Wellness is a state-of-the-art infrared wellness studio offering a variety of yoga modalities, wellness services, and soothing massages. The studio provides a diverse range of classes, including Vinyasa, Hatha, Power, and more, catering to individual needs. Experienced instructors guide students through classes in a warm and inviting atmosphere. The studio is equipped with amenities such as showers, deodorant, and dry shampoo. While some may find the self-check-in process convenient, others may appreciate a more personalized welcome. Overall, Bija Yoga and Wellness is a great place to nurture mind, body, and spirit, with a cute and refreshing atmosphere that leaves students feeling energized and refreshed.
I only attended one class during my visit but it was puppy yoga in support of Many Paws Animal Rescue. The studio is beautiful and huge! The floor is mat-like, which felt amazing! Mostly, I LOVE their community minded approach and willingness to support local animal rescues. It says loads about this studio. If I lived in the area (I was visiting), I would certainly go back.
Been going here for about a year and a half. Have yet to have an instructor that was not amazing. Chanel is amazing with the morning hot arise flow (my regular class). Starts my day off great and she helps remind us to be kind and patient with ourselves. Very welcoming and positive environment. The studio is gorgeous. Often has weekend free/cheaper community classes for those who want to try it out! Will definitely continue being a regular here!
This place has been the backbone of healing my relationship with my body and mind. Sam and Chanel foster the most profoundly loving space that will hold you and push you in compassionate ways. Any penny you spend here is such a worthwhile investment and once you go, you’ll never get enough. So much love to Bija and Chanel! Thank you for creating such a sacred space!