About Performance Pilates
Performance Pilates offers a unique approach to Pilates, focusing on teaching individuals how to move without pain and regain youthful mobility by understanding the role of fascia in movement. The studio provides private and semi-private sessions, Pilates classes, and virtual classes, utilizing a variety of equipment. The expert instructors, Michelle and Cody, are passionate about their craft and provide personalized attention in small class sizes. They emphasize proper posture and guide participants through each exercise, making it a joy to learn from them. Clients have reported significant improvements in their posture, pain relief, and stress levels. One reviewer even credits the classes with changing their life, regaining mobility they thought was lost due to arthritis. Overall, Performance Pilates is a thorough and knowledgeable Pilates studio that is helping clients achieve effortless body movements and improved overall well-being.
I had counterstrain work performed today for some nerve damage I’ve experienced after a surgery. The appointment process was easy. The studio is clean and nice. The treatment was professional. I highly highly highly recommend.
November 2, 2020, I joined Performance Pilates. The best decision I made. Michelle and Cody own the studio. They focus on Fascia driven Pilates. It will help your fascia slide and glide. It’s never too late in life to start a class at Performance Pilates. I have been doing Pilates since 2007. This is the best studio I have encountered. I drive from Montrose/Museum area to Sugar Land twice a week. Hope to see you in class.
Pilates has made such a positive difference in how I feel both mentally and physically. Every instructor is outstanding, patient, knowledgeable, and always ready to help you get the most out of each session. The supportive atmosphere makes it easy to stay motivated and keep improving!