About Moonlight Yoga
Reviews for Moonlight Yoga
Write a reviewHours
Monday: 6 - 7PM
8:30 - 9:30AM
Tuesday: 8:30 - 9:30AM
Wednesday: 8:30 - 9AM
6 - 7PM
Thursday: 8:30 - 9:30AM
6 - 7PM
Friday: 8:30 - 9:30AM
Saturday: 9:30 - 10:30AM
Sunday: 5 - 6PM
Moonlight Yoga offers a serene and welcoming environment for individuals of all ages and fitness levels to explore Hatha Yoga. The lessons emphasize the importance of breathing within graceful poses, promoting relaxation and focus in daily life. With a range of traditional classes including Vinyasa Flow, Yin Yoga Therapy, and Restorative Yoga, participants can enhance their balance, flexibility, strength, and overall well-being. The community is described as supportive and inclusive, making it an ideal spot for newcomers to the area or those new to yoga. Many students express a sense of relief and joy after each class, often remarking on the calming atmosphere and the clear guidance provided by the instructor. Although the studio has a Christian foundation, it respects individual beliefs, allowing students to choose their level of spiritual involvement in the practice. There are no online bookings required; attendees simply check the class schedule on the website and show up. Classes are reasonably priced, and many students have found themselves becoming regulars, experiencing both physical and mental benefits from their practice. Moonlight Yoga is highly recommended for anyone looking to start or continue their yoga journey in a nurturing space.
All you got to do is show up!! Trust me, this is what your body is asking for! They have everything that is needed throughout the class. I wish i had the courage to walk in months earlier, because this space is incredible. I love Moonlight Yoga and I am now going regularly and feeling absolutely amazing.
I love Moonlight Yoga! Cass has a variety of classes for all yoga levels, and the community is very welcoming. If you are new to the area or new to yoga, this is a great place to continue your yoga journey. There is no online booking for classes, so just pick a class time from the schedule on the website and show up! Classes are reasonably priced at all levels. This yoga studio is truly a gem. The studio is Christian-based, but doesn't take away from the yoga practice if you are not religious. Students can choose whether or not to include religion as part of their practice. I knew I would be a lifelong student at Moonlight Yoga after one class!!
My husband and I along with my daughter have been going to Moonlight Yoga for several months now. We are all new to yoga and Cass has been fantastic. She is so helpful and explains poses so a newbie can figure it out. She really emphasizes that you should only do what feels good for you. It is so relaxing and really helps with stress. I highly recommend it to anyone of any Fittness level!