Trainers in Houston

“For Our City’s energy is unmatched — the vibe, the people, the workouts… nothing hits like this place!!“

“This is genuinely one of my favorite gyms. It has hard-working vibes with top tier equipment for all of your needed exercises. The staff was super welcoming and helpful, willing to give tips and have sincere conversations. The staff member named Noah helped me get set up and he was extremely helpful and super cool. If you want to sweat and put some hard work in while enjoying your lift, this is the place for you.“

“Joining FRF has been the best decision I’ve ever made! The gym has great energy as soon as you walk in. Beyond that, it is such a welcoming, supportive, & non-intimidating environment. Workouts are actually enjoyable here. Training with Dany has been the key part of my journey. He’s committed & passionate about your journey as much as you are. He educates me, holds me accountable, & encourages me to be the strongest version of myself. I have finally found my home in FRF!“

“I'm not new to F45, I'm new to this location. The coaches are a perfect blend of coaching while not being pushy. The music is always on point, which I need for a workout. Grateful for the passport program to visit the Midtown location if needed on my lunch hour.“

“The gym boasts classic equipment and a chill atmosphere, making it easy to focus on your workout without any distractions.“

“My one and only gym! This is the first place I came to for my weight loss journey. It allowed me to put on muscle while consistently losing weight for the first time. They offer a multitude of services and locations. Very fun environment and engaging staff!“

“Been going to Houston Strength for almost 2 years now and its a fantastic gym. The trainers take their time to meet you where you're at and understand your goals. They will make a workout routine just for you that will help you reach those goals. And the classes are invaluable for general strength and conditioning.

I focus on power lifting and have added 50 or more pounds to each of the primary 3 lifts in this 2 years. Incredible results because of quality training. Could not recommend this gym enough.“

“Just after 50 sessions, I have seen amazing results with TriFitness Gym. There is a united consistency with the coaches who have made this a fun experience every time I walk in the door. Thank you for making a positive happy place to work out and get healthy. I highly recommend this gym for 50+ adults.“

“Best gym in HTX

- energy is there
- amazing trainers, push you to new limits
- clean
- curated workouts during each class

What more can anyone ask for?“

“Fantastic ownership and coaches. Great atmosphere. Challenging but supportive environment. This place is the whole package. ??“

“I had an amazing experience at StretchZone! Met David the owner, absolutely amazing! Daniel my therapist was extremely knowledgeable, friendly, and attentive. They took the time to understand my needs and focused on areas where I carry the most tension. The stretches were gentle yet highly effective — I felt more flexible, relaxed, and energized immediately after the session. Whether you’re dealing with stiffness, recovering from workouts, or just looking to improve mobility, StretchZone is the perfect place. I’m looking forward to going back regularly and highly recommend them to anyone wanting to feel their best!“

“Today we had Caroline and Jocelyn. As always, they are both great coaches. Their energy's and enthusiasm keeps you going on a very tough Saturday class. Plus, Caroline is a great DJ, her music selection is well picked for the class! Thanks both!“

“I've been at F45 Hunters Ceek Village for a couple of years now, and the team here from Day 1 has been amazing. The coaches are supportive and knowledgeable, they always have modifications to exercises to accommodate my joint issues and/or injuries. They meet you where you are with encouragement and enthusiasm. The classes are always varied, it's never the same workout twice. Going into my 50s they've helped me get stronger, and my cardio has improved as well. Great family here, would absolutely recommend.“

“Great gym and great environment, staff is very friendly and very helpful, would definitely come again“

“Brice is an amazing trainer. I went to him to help me tone my arms but, he actually helped resolve some chronic neck pain I had been struggling with for years in the process!“

“I have gone to Bercutt Physical Therapy for almost a year and I am so happy with my experience! I worked primarily with Jessica and Kaitlin, and they were both extremely knowledgeable, empathetic, and accommodating. They were not only able to show me what exercises/stretches would help with my issues, but they also took the time to explain the physiology behind it and identify what current habits might be causing these issues. Highly recommend!“

“Scott and his team have been great! I came here 5-6 months ago, never really having any training/gym experience, and he has both taught me how to work out and helped me gain noticeable strength, balance, mobility, and muscle definition. He's also very attentive to a couple injuries I arrived with, and he has pushed me to strengthen those without taking it too far and aggravating them. I originally planned this as a pre-wedding training package, but I now intend to stick with it long-term!“

“As a first time Pilates goer, HardCore fitness was great! I had the instructor Kelly for an evening class and it was AWESOME! The community there was so supportive and I had a great time. Of course Pilates is not an easy workout but Kelly helped me to feel confident in the movements and I look forward to coming back.“

“If you are looking for personalized care and people who actually listen to your needs and concerns, this is the place to go. No cookie cutter programs here. Positive, encouraging, personalized training with results that don’t waste your valuable time.“

“Re-quete WOW Chacha! This Zumba class is phenomenal! Elizabeth has a lot of positive and contagious energy!????“

“This is the location I go to the most often lately. We'll maintained and close-in to central Houston.“

“recomendado 100% he pasado por varios gimnasios y ninguno como Believe, es mucho mas qué un gimnasio, es toda una familia que te hace sentir siempre bienvenido y siempre tienen excelentes rutinas de entrenamiento además de coaches super amables“

“It is hard for me to put into words how amazing Dawn has been to my wellness journey. I have struggled with injuries and major life events and training with Dawn has helped me stay as healthy as possible through it all. Her knowledge from years of experience is invaluable. I played competitive sports for years and thought I knew it all but I continue to learn from Dawn. She developed her own fitness planner which has been great for tracking progress and keeping me more accountable. I can see a big improvement in my strength and flexibility. I always feel much better after our training sessions - she is positive and high energy to say the least! I highly recommend training with her!“

“After being told by multiple friends to go to John for a massage, I finally went . Let me tell you, it was amazing ! He was waiting for me inside the door to discuss what I needed work on/why which was great. I am active duty in the US Army so I work out and run twice a day. I do personal physical therapy but John was hitting pressure points I didn’t know I needed to be massaged. I was put into a trance. He was extremely nice and accommodating. Lighting was perfect , relaxation music was perfect, and he also asked if I wanted the heated table or not . ( I wouldn’t have known it was heated and loved it ) I enjoyed it enough to book a second massage a week later before leaving town! LOL!
Highly recommend , if there were 10 stars on this it would be filled ! Thank you John !“

“I joined about a month ago, and it has been an amazing experience, especially as a first timer to CrossFit! The coaches are incredibly nice, knowledgeable, and always ready to help, whether you're new or experienced. The supportive atmosphere and well-structured workouts have already made a big difference in my fitness journey. I highly recommend this gym to anyone looking for a welcoming and motivating CrossFit community!“