“Ken is just awesome! He will always go the extra mile to help you out. Great guy. The location is very close to home. I highly recommend this place.“
Open 24 today
104 Whispering Pines Ave, Friendswood
Trainers
“Prior to meeting Imani, I viewed diet and exercise as a chore rather than a lifestyle. He guided me through the process of making serious changes, and worked with me on both the physical and mental aspects. He became a trusted mentor, seeing me through several obstacles in my personal life, all of which directly translated into overall positive well-being. In a short amount of time (<1 year) I dropped 25lbs, put on muscle mass; am sleeping better, have more energy; and most importantly--enjoy a new mental clarity and focus I didn't think was possible over the age of 40.“
“A co-worker told me how much she loved working out at F45 and recommended that I try them. As I am obese, I knew that I would struggle, but I got up on the first Monday of Christmas break and drove to F45 Friendswood. The minute I stepped in, the trainers knew my name and helped me. If there was something I wasn't able to do, one of the trainers made sure I got modifications. I love how each time I attend class, it's different. I always feel challenged, but not frustrated because everyone is always encouraging. At $45 a week, F45 seems pretty pricey. However, I believe that it is worth investing in myself. Besides, I spend more than $45 a week on Starbucks -- why can't I put that money in something more enjoyable and beneficial to my health? Instead of asking if F45 is worth the price, ask yourself if you're worth it. I would gladly give up all my vices to be able to keep attending sessions at F45.Great place, great people!“
“I highly recommend this gym. David, Tina, and the trainers are very knowledgeable and care about their clients. They can help you reach your goals!“
5AM - 5:15PM
1769 S Friendswood Dr #100, Friendswood
Trainers
“I’ve been to lots of gyms…. Done lots of diets… even had personal trainers and tried fat loss services and pills….OT is by far the best anything I’ve ever used. You loose so much weight and feel amazing and I genuinely WANT to go every time. It is the only gym/workout place I’ve been a part of that doesn’t feel like a chore! Totally worth it!!! Go try it!!!“
Trainers
Trainers
Trainers
Trainers
“Carlos is an AMAZING trainer. I use to dread anything physical but his workouts are so intense yet so satisfying that now I’m addicted . He caters to your fitness level and pushes you to be better. He customizes an nutritional plan and workout to cater to your fitness goals. I’ve achieved amazing results in my short 2 months with him. The facility is amazing and all the staff are very professional and friendly. Great atmosphere to workout in.“