Reviews for The Perfect Workout

Dec 2022

I started these workouts tentatively for a month, but I already feel a difference and am going from once a week to twice a week. Bryan is knowledgeable and encouraging. Glad I gave it a try and looking forward to how I feel month-by-month.
Dec 2021

Gyms are not my thing. Workouts in general are not my thing. But functional strength I have made a priority and the Perfect Workout gets me there with the minimum amount of time giving me the power to continue gardening and hiking, two activities I do love. Great trainers keep you moving for maximum benefit in minimum time. I have confidence that between the slow, targeted movements and supervised training with emphasis on good form will not result in injury. And for over 5 years that has been my experience.
Dec 2018

I have been doing The Perfect Workout for about a year and am very happy with my progress in terms of increased strength and muscle tone. I've worked with several trainers and all have been knowledgeable and professional. However CAM IS MY GO TO TRAINER!. She has taylored my sessions to motivate me according to my personality. She is pleasant, knowledgeable cares about my progress and overall health.

From The Perfect Workout

Get guaranteed results in a private studio near you in River Oaks. Only 20 minutes, twice a week using our proven method. Over the last 20+ years, we’ve helped more than 40,000 people get stronger and improve their health and quality of life with our personal training and nutrition programs We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide and Virtual programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Hours

Monday: 6AM - 7PM
Tuesday: 6AM - 2PM
Wednesday: 6AM - 2PM
Thursday: 6AM - 7PM
Friday: 6AM - 6PM
Saturday: 8AM - 12PM
Sunday: Closed

Tips

accepts credit cards open to all bike parking

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Ratings

Google: 4.8/5