About The Mat Yoga Studio Dallas
Reviews for The Mat Yoga Studio Dallas
Write a reviewHours
Monday: 8AM - 6:30PM
Tuesday: 8AM - 6:30PM
Wednesday: 8AM - 6:30PM
Thursday: 8AM - 6:30PM
Friday: 8AM - 6:30PM
Saturday: 7:30AM - 12PM
Sunday: 9:30AM - 4:30PM
Tips
classes offered: pilates, yoga offers online classes accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned bike parking
It took me forever to find another yoga studio after Covid shut everything down. So many studios are hot-yoga only now and that is not what I wanted at all. All the of teachers are well-rounded and provide excellent guidance throughout the class. There is a consistent focus on yoga principles on and off the mat, which I love.
This studio is a special place. Regardless of where you are on your yoga journey, The Mat offers a welcoming, non-competitive community of teachers and students. The teachers are talented, kind, and supportive, and there is a nice variety of classes offered. They also offer Yoga Teacher Training.
I have called The Mat my Yoga Home, since it opened, both as a student, and a teacher. In every space, the studio has inhabited, the room doesn’t matter… It’s the community and caring of the staff, quality of the teachers, and the genuine regard for everyone who attends classes, workshops, and events that makes this place special. Every teacher is unique and has something different to offer. Anyone can find a class that suits them at the mat!