Stowe Training Systems

Apr 2023

Being in the health and fitness business for over 30+ years and as a retired professional athlete I find Nathan and Stowe Training Systems to be a breath of fresh air. His knowledge and understanding of what his clients need go unmatched by any. Thanks for all the help buddy ...

Jan 2023

Nate is simply the best trainer and coach I could have asked for! I came in with undiagnosed gluteal amnesia and 6 months later I am feeling stronger and more capable than ever.Nate's extensive knowledge and understanding of anatomical mechanisms and his ability to explain them using sports analogies makes him a great teacher as well. He's always motivating his clients while keeping them safe and happy!There's always good vibes in this gym and I am happy I joined! You should too if you want to feel 20 years younger!

Dec 2022

I have been training with Nate for a few months now, and I am so happy that I finally decided to pull the trigger and come and work with him! I received his emails for a couple of years, and learned a lot from them and also became aware that this guy knows what he is talking about with regards to exercise physiology, kinesiology, etc. But he doesn't use words like that--his communication is approachable and clear.I love movement and have done a lot of forms of exercise in my life and am a body worker. I decided to start weight training (something I have never been particularly interested in) because it seemed like the most efficient way to preserve and gain healthy muscle...read full review