Practical Fitness Westlake Hills

Jan 2024

I have been a regular member of Practical Fitness for nearly 2 years, and I can confidently say it has transformed my fitness journey. With just one or two 30-minute sessions per week, I have seen a remarkable reduction in body fat and a significant increase in lean muscle mass. The trainers, Laura, Jen, Abi, Mason, and Bonnie, are not only encouraging and motivating but also highly knowledgeable. They teach and reinforce the science behind my performance gains, making my fitness journey both effective and enlightening. Practical Fitness, truly the "minimum effective dose" of weekly physical activity, has made my body stronger and more injury-resistant. Grateful for the...read full review

Dec 2023

I have been coming to Practical Fitness for over 10 years. It helps me stay strong and fit. I like the 1 on 1 interaction and the length of the appointments. The trainers are all very knowledgeable and nice. I can’t recommend training at Practical Fitness enough!

Sep 2023

I love Practical Fitness! I've been doing it for three years, and have gotten great results. They helped me get toned for my wedding. I schedule my sessions over the lunch hour and it's the perfect way to break up the day. The instructors are very professional and knowledgeable. Highly recommend!