Reviews for Core Progression Elite Personal Training

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Apr 2024

My wife found Core Progression after having our first child. Their tailored programs, designed with post-pregnancy needs in mind, have helped me regain my strength and confidence. The understanding and encouragement from Marie, Aubrie, Jasper, and the team have been incredibly uplifting for her. Their focus on total wellness has been key to Kristian’s recovery and fitness journey. Definitely recommend for new moms looking to get back into shape!
Mar 2024

The trainer Josiah was great! Everything I told him I needed to work on was incorporated in our workouts. I was having ankle issues which was causing issues with my knees. He had me do some movements to strengthen the muscles connecting to my ankle and my ankle mobility has improved so much. Overall I am much stronger and more knowledgable about what movements work best for me.
Jan 2024

Core Progression is a unique training experience. I have worked with personal trainers for over 15 years and nothing compares to the laser focus on you as a person, adapting to your needs and goals on a daily basis. At age 77, I am not the usual gym client. Most people in my age just want to maintain fitness, not losing more strength and mobility. But I want to gain function, strength and balance. And this gym’s approach is making that happen. It is not a short term effort but lifelong and I am committed to be the best I can be with the help of this team.

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From Core Progression Elite Personal Training

At Core Progression Elite Personal training, we deliver a 360° wellness and fitness experience under a single roof. Unlike traditional gyms, we focus on YOU and your specific fitness goals, and equip you with everything you need to achieve them. We work closely with you on a customized fitness program that brings you a safe, fun, and effective experience to get the RESULTS you're looking for. You'll always be coached by our Personal Trainers, plus have access to our APP, our wellness partners, nutrition programs, and our awesome community. By giving you the attention you deserve, we'll create a program you’ll stick with and enjoy. Most importantly, you'll reach your goals and NEVER PLATEAU.