From AA Foot Spa
What is reflexology?
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. People who practice this technique are called reflexologists.
Reflexologists believe that applying pressure to these parts offers a range of health benefits.
Read on to learn more about how reflexology works and whether it’s worth a try.
How does reflexology work?
There are a few different theories about how reflexology works.
In traditional Chinese medicine
Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person.
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